Oct 01

Ultimate Coffee Date – October 2016

By Janelle @ Run With No Regrets | Uncategorized

When was the last time you were able to sit down, take a breath, and enjoy a cup of coffee/tea with no sense of urgency?

For me, it has been a LONG time.  September was an extremely busy month and I always felt like I was running from one thing to the next.  I don’t want to overextend myself in October, but it’s always a tough balance with work, marathon training, home life, and squeezing in a social life!

That’s why I’m really happy that it’s time for the Ultimate Coffee Date, hosted by Deborah, Coco, and Lynda!  Every first Saturday of the month is an opportunity to slow things down, collect your thoughts, and share what’s on your mind.  Won’t you join us?

Time for the #ultimatecoffeedate - let's unwind and chat! Click To Tweet

Time for the Ultimate Coffee Date where fitness bloggers catch up and share what's going on in their lives!

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Sep 30

Runfessions – September 2016

By Janelle @ Run With No Regrets | running

How have you enjoyed keeping fit in September?  I’m still in disbelief that the month is coming to an end!

Since it’s the last Friday of the month, it’s time for more Runfessions with Marcia!  This is where I dedicate a little time to some of the crazy things going on with running, working out, and eating healthy.

I’m also joining Courtney, Mar, and Cynthia for the Friday Five – the theme this week is free, so everyone will have some great posts to enjoy!

Last Friday of the month = time for RUNFESSIONS! Spill it! #runchat Click To Tweet

Every month I share my runfessions aka running confessions! Time to vent!

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Sep 29

If Girls Ran the World Challenge Begins in October

By Janelle @ Run With No Regrets | running

What if girls ran the world?  Do you want to find out?

I’m really excited to be taking part in a global virtual running challenge called If Girls Ran the World.   During the entire month of October, thousands of women (and supporters) will be logging their miles and fundraising for organizations that support and empower women and girls globally.  Keep reading to find out how you can get involved too!

The If Girls Run the World Challenge kicks off on October 1! Find out how you can get involved and… Click To Tweet

This October, thousands of women will join in a one of a kind adventure to collectively and virtually run around the world to benefit charities that empower girls globally.

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Sep 28

Philly Marathon Training Mid-Point Check-In

By Janelle @ Run With No Regrets | training

September continues to fly by, and I have now entered my 9th week of training for the Philly Marathon.

Since 8 weeks have passed, I thought it would be a good time to check in on my progress as I’ve been training for my very first marathon.  Maybe there are some things that I can do better these last couple of months before the big day comes!  I appreciate any insights and advice from you experienced marathoners!

I’m linking up with Hoho Runs and Miss Sippi Piddlin for the Weekly Wrap!  It’s a great way to see what your favorite health and fitness bloggers are up to each week  I’m also linking up with Erika, Patty, and Marcia for Tuesdays on the Run and Susie, Debbie, Lora, and Rachel for theRunning Coaches Corner!

Halfway through marathon training already?! Time to check in and see how it's going! Click To Tweet

I'm training for my very first marathon, the Philly Marathon! Check out my weekly recap of my running and working out and find more running tips at runwithnoregrets.com!

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