Janelle @ Run With No Regrets
Is it really true that runners should do yoga? Is “yoga for runners” really a thing?
I’ve been practicing yoga for a couple of years now and I can wholeheartedly say yes! Yoga is a great complement to running and it has become one of my favorite ways to stay fit and in control of my health and well-being.
Today I’m sharing the benefits of yoga for runners with a special interview with CorePower Yoga! CorePower Yoga is a great studio with locations all around the country, and they have been recently opened new locations in the Greater Philadelphia Area including North Wales, PA and Cherry Hill, NJ. If you’ve been curious about exactly how yoga can make you a stronger runner, check out the Q&A below!
I’m linking up with Ilka and Angela for Sunday Fitness and Food, Susie, Debbie, Lora, and Rachel for the Running Coaches Corner and Annmarie, Nicole, Jen, and Michelle for Wild Workout Wednesday!