Jan 20

Run Safely in the Dark with Knuckle Lights

By Janelle @ Run With No Regrets | review , running tips

Disclaimer: I received Knuckle Lights to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

Do you run ever run early in the morning or late in the evening?  I used to love running early in the morning before work, but once Daylight Savings ended, it just wasn’t safe for me to be out there on my own since it was still dark outside.  I had to readjust my running schedule to run after work, which was much less convenient.  Now that I have Knuckle Lights, it’s a game changer!

In today’s post, I’m sharing my experience of running with Knuckle Lights.  Keep reading to learn more and how you can buy your own set with a 10% discount!

I’m linking up with Angela and Ilka for the Sunday Fitness and Food, Susie, Debbie, Lora, and Rachel for the Running Coaches Corner and Annmarie, Nicole, Jen, and Michelle for Wild Workout Wednesday!

Learn how @knucklelights can brighten your run - and save 10%! #bibchat #bibravepro Click To TweetIf you're looking for a way to run safely in the dark, check out Knuckle Lights! I share my review of these bright running lights and more running products at runwithnoregrets.com!

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Jan 17

Tunes Tuesday: Pump Up Hip-Hop Music

By Janelle @ Run With No Regrets | music , running

I hope your week is going great so far!

It’s time for another Tunes Tuesday linkup with Steff from Run Steff Run and Kimberly from Kooky Runner.  We’re so excited to have you share your favorite music with us each week!  We’re looking for inspiration for our running and workout playlists and even a “jog” down memory lane as you share your favorite jams!  The theme this week is pump up music and I’m sharing a few of my hip-hop favorites!

I’m also sharing my playlist with Angela and Ilka for the Sunday Fitness and Food linkup and Marcia, Patty, and Erika for Tuesdays on the Run!

Latest Tunes Tuesday linkup - featuring pump up hip-hop music! #runchat #playlist Click To Tweet

If you're a runner looking for music inspiration, check out the Tunes Tuesday linkup!

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Jan 16

Love Run Half Marathon Training Week 2 Recap

By Janelle @ Run With No Regrets | training

Happy Monday!  I hope you are looking forward to the start of a new week!

Today is Dr. Martin Luther King Day, a nationwide day of service.  I love participating each year and while you are reading this, I may be in West Philly helping to paint and clean up an elementary school!

But like any other Monday, I’m joining Courtney of Eat Pray Run DC for her Winter Training Recap linkup and HoHo and Tricia for the Weekly Wrap!  These are great ways to keep accountable and share your workouts with fellow fit-minded individuals!

Week 2 of training for the @loverunphilly is in the books! How was your week of working out?… Click To Tweet

Over the next several weeks I'll be training for the Love Run Half Marathon in Philly on March 26, 2017! Check out my weekly training recap and more at runwithnoregrets.com!

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Jan 11

15 Healthy and Comforting Crockpot Soup, Stew, and Chili Recipes

By Janelle @ Run With No Regrets | nutrition

Does the cold weather where you live have you craving some comfort food?

We’ve had some obnoxiously cold days in Philadelphia recently and while I’ve gone out to eat pretty often this past week, I’m really starting to miss some home cooking!  So what am I inspired to make this winter?  Soups, stews, and chilis!

Growing up, I wasn’t a fan of soup or chili…I always thought they were filling, but boring!  I guess I had too much of the canned stuff back then. Now that I’ve joined the blogging world (and Pinterest) and started cooking more at home, I’ve learned that there is so much creativity and so many healthy ways to enjoy these very hearty meals!

So I thought it would be great if I shared 15 different recipes for soup, chili, stews, and chowders that you can enjoy this winter.  Thanks so much to the healthy living bloggers that have contributed to this roundup! I’ve even got options for using your slow cooker or stovetop…if only I could create the way that they do!   I hope you enjoy these recipes!

I’m joining Ilka and Angela for the Fitness and Food linkup and  Annmarie, Nicole, Jen, and Michelle for Wild Workout Wednesday!

Need comfort food? Check out some delicious soup, stew, and chili recipes from your favorite… Click To Tweet

When it's cold outside, there's nothing more comforting than a warm, delicious meal! Check out 15 healthy and delicious recipes for soups, stews, chilis, and chowders for your next dinner! Check out more healthy recipes and running resources at runwithnoregrets.com!

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