Monthly Archives: September 2014

Sep 30

Life After the Half Marathon: What’s Next?

By Janelle @ Run With No Regrets | fitness , injury prevention , running

Hey there!  It’s the start of another week…why can’t the weekends last a little bit longer?  Hopefully you were able to make the most of it.

Now that the Rock and Roll Philly Half Marathon is over, I am trying to figure out what the heck to do with my life when it comes to running and fitness!  Training for the race brought so much structure to my fitness life and kept me consistent.  I’m actually sad that it’s all over.   Now that I don’t have a training plan, what do I do to keep in running shape?

What to do now that the half marathon is over?? #sweatpink Click To Tweet

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Sep 27

Rock and Roll Philly Half Marathon Recap

By Janelle @ Run With No Regrets | race recap

Hey, hey!  Several days have passed, and I’ve finally processed everything from last Sunday’s half marathon, and I can’t wait to tell you ALL about it.  As you may know, for the past few months I’ve dedicated a majority of my blogging to chronicling my training for the Rock and Roll Philadelphia Half Marathon.  It was a LOT of work, but overall, I had a great training experience.  I made the investment to hire a Running Coach, followed the plan, and let the chips fall where they may!

Check out my recap of the Rock and Roll Philly Half Marathon! #runchat #bibchat Click To Tweet

Check out my recap of the second time running the Rock 'N Roll Philadelphia half marathon! You can find even more race recaps at!

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