Monthly Archives: February 2015

Feb 25

Cherry Blossom Training: Week 4 Recap

By Janelle @ Run With No Regrets | training

Hey, it’s Hump Day!  Hopefully you’re having a good week so far.  Work is still crazy busy and I’m already chasing the weekend!

I’m linking up with Workout Wednesday with Diatta from Femme Fitale Fit Club and Sheila from The Frugal Exerciser.  Check out how my training for the Cherry Blossom Run is going!

Week 4 of Cherry Blossom Training - cold as heck but so much fun! #wowlinkup #sweatpink #CUCB2015 Click To Tweet

Cherry Blossom Training Recap

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Feb 23

What’s for Dinner Week of 2/22/15

By Janelle @ Run With No Regrets | nutrition

Happy Monday!  I hope you had a great weekend.  The weather has been insane lately in Philly.  We went from single digits on Friday, to snow to rain on Saturday, to 40 degrees on Sunday!  So when I went on my long run on Sunday, I had to hop over puddles and tons of slush…such a wet, sloppy mess!

Snowy weekend

Snowy weekend

I’m a little late, but I’m linking up with Jill Conyers and Laura of Mommy Run Fast for What’s for Dinner!  Meal planning is HUGE in my life – I’m incredibly busy these days, and having my meals planned for the week are necessary for my sanity!  I can never say enough about why meal planning is so great.   The past week we were running low on food so it was difficult to make anything interesting…so yay for having food now!

whatsfordinnermenuplanning

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Feb 20

5 Great Philly Races for 2015

By Janelle @ Run With No Regrets | race recap , running

My goodness gracious.  Was this not the longest short week or what!  I had off Monday for President’s Day but I can hardly believe it – work has been extremely busy because of the cold weather.  Half of the Plant is working 12 hour shifts all week, I’ve had a few contractors scheduled to come in to do work, plus I was gifted a very tight deadline for a major project.  Oh yeah, and the high for today is 19 degrees. TGIF!!

This Friday I’m linking up with Cynthia from You Signed Up for What, Mar from Mar on the Run, and Courtney from Eat Pray Run DC for the Friday Five!  Be sure to check it out on one of their pages, because we’re all talking about great races you should sign up for in 2015!

5 Ultimate Philly Races for 2015! #fridayfive #run215 #philly via @Janelle_RWNR Click To Tweet

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Feb 18

Cherry Blossom Training: Week 3 Recap

By Janelle @ Run With No Regrets | injury prevention , training

Hey there!  How has your week been going so far?  It continues to be very cold here on the East Coast.  Finally this week we got some decent snow accumulation, which gave me an extra workout as I had two cars to clean up yesterday!  I’m starting to think that Spring may never come…

Since it’s Wednesday, I’m linking up with Workout Wednesday, hosted by Diatta at Femme Fitale Fit Club and Sheila at The Frugal Exerciser.  Check it out and get inspired by some cool workouts!

[bctt tweet=”Cherry Blossom 10 Mile Run Training Week 3 Recap via @Janelle_RWNR #wowlinkup #sweatpink #PYBCYE #cityfitgirls “]

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