Jul 08

Ultimate Coffee Date – July 2018

By Janelle @ Run With No Regrets | Uncategorized

I love the summer, but what I hate about it is that it seems to move too darn fast!  We’re in the first week of July and I’m already freaking out that I’m running out of time to enjoy the season!

I’m a day late, but I’m joining Deborah and Coco for the Ultimate Coffee Date!  Since it’s been hot as HECK so far this summer, I’m going to mix it up and have a virtual iced coffee!  I hope you can grab a seat and join me as we catch up on our regular, non-running life!  I’m also linking up with Wendy and HoHo for the Weekly Wrap!

Time for the #ultimatecoffeedate! How's your summer going so far, what's new?? #runchat Click To Tweet

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Jul 02

July Running Goals and June Recap

By Janelle @ Run With No Regrets | fitness

Welcome to the month of July!  Do you have 95+ degree weather like we do in Philly?  Oh my gosh, it’s absolutely miserable!  I think I heard we’re having a 10-day heatwave….*shudders*!

While I try to retreat to a cool place, I wanted to take a look back at the month of June and look ahead for new running and fitness goals for July.  Can you believe that this year is now over halfway over?

I’m linking up with MarciaPatty, and Erika for Tuesdays on the Run,  DebbieLora, and Rachel for the Running Coaches Corner and Annmarie and Nicole for Wild Workout Wednesday!  I’m also joining Running on Happy and Fairytales and Fitness for the Friday 5 2.0!

I'm sharing my running and fitness goals for July! What are yours? #runchat #sweatpink Click To Tweet

Every month I've been sharing my running goals. Check it out and more running and fitness fun at runwithnoregrets.com!

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Jun 29

June Runfessions – Injured Runner Edition

By Janelle @ Run With No Regrets | running

Hey hey!  I hope you’re having a great day and looking forward to an awesome weekend!

The month of June is almost in the rearview mirror, and since it’s the last Friday of the month, it’s time to join Marcia for Runfessions!  Since I’ve been dealing with plantar fasciitis, unofficially for months, and officially for a couple of weeks, I’ve got plenty to runfess so I figured I”d dedicate this blog post to my feelings about it!

I’m also linking up with the new Friday 5 2.0  with Fairytales and Fitness and Running on Happy!

I'm living that injured runner life, blah...I have a few #runfessions to share! Click To Tweet

The last Friday of the month means it's time for Runfessions, and this month, I'm talking about self-doubt as a runner. Time for some real talk!

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Jun 25

Fantastic Foot Support with OOFOS Oolala Sandals

By Janelle @ Run With No Regrets | injury prevention , review

Disclaimer: I received OOFOS OOlala Sandal – Orange to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

As a runner, taking care of your feet is ESSENTIAL.  And yet, it often seems to find its way near the bottom of the priority list.  Since I’m currently dealing with plantar fasciitis after a long marathon training cycle, let’s say that I’ve truly learned this lesson the hard way – don’t neglect your feet!

The good news is that with the proper stretches, icing, and arch support, I seem to have a pretty positive prognosis.  One element that is absolutely helping in my recovery is OOFOS Oolala Sandals.  I already owned a pair of OOFOS OOriginal sandals that I purchased after falling in love with the OOFOS OOmg Recovery Shoes that I reviewed for Bibrave last year.  I’m a huge fan of the brand and I’m happy to share why you need to add OOFOS to your running shoe collection!

Check out my review of the @oofos Oolala recovery sandals, I'm a huge fan! #feeltheoo #oofosbr #bibchat Click To Tweet

If you're looking for a comfortable and stylish pair of sandals that are perfect post-run, check out the OOFOS Oolala brand! I'm sharing my product review on the blog - check out more running resources at runwithnoregrets.com!

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