Apr 20

Running 101: How to Be a More Eco-Friendly Runner

By Janelle @ Run With No Regrets | running tips

Hey there! After a brief hiatus, Running 101 is back in session! This is a blog series I started a few years ago to share tips for runners that are either completely new to the sport or are more experienced and want to review the basics! Here are just a few “courses” I’ve shared:

One issue that I’ve been thinking about lately is climate change and what I can do to personally minimize my environmental impact. Over the years, I’ve been making changes in my everyday life to “do better” for our planet, and that has recently extended to running. How we can enjoy running in an environmentally responsible way? I have a few ideas!

I hope that these tips to being an eco-friendly runner find just a little bit of resonance in your life! I bet there’s already a lot of this that you do, but hopefully I’ve provided a little bit of food for thought!

Learn some tips on how to be a more eco-friendly runner and share with your friends! #runchat Click To Tweet

I’m linking up with Tuesday Topics with Zenaida and Kim, Runners’ Roundup with Coach Debbie RunsConfessions of a Mother RunnerLaura Norris RunningMile by Mile, and Runs with Pugs, and My First 5K and MoreRunning With AttitudeRun Laugh Eat PieRuns with Pugs, and Zenaida for Fit Five Friday!

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Apr 07

April Wellness Goals and March Goal Recap

By Janelle @ Run With No Regrets | fitness , nutrition

March felt like it was the longest month ever, so I’m really glad to be in April! I hope it’s off to a great start for you!

With the start of a new month, I use it as an opportunity to reflect on the previous month and set new goals. And I’ve really enjoyed these posts where I can keep myself accountable with my health and fitness goals. Check it out below!

How would you grade your month of fitness and wellness? #runchat #bibchat Click To Tweet

I’m linking up with Tuesday Topics with Zenaida and Kim and Runners’ Roundup with Coach Debbie RunsConfessions of a Mother RunnerLaura Norris RunningMile by Mile, and Runs with Pugs!

Every month I've been sharing my running goals. Check it out and more running and fitness fun at runwithnoregrets.com!
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Apr 03

Ultimate Coffee Date – April 2021

By Janelle @ Run With No Regrets | Uncategorized

I hope you’re having a great start to the month of April! Is it me or did March really drag on?

I’m so happy to be able to link up with Deborah and Coco for the Ultimate Coffee Date! These are one of my favorite types of posts because it’s an opportunity to catch up on life! Grab a cup and let’s get it started!

Time to join @got2run4me and @deborahbrooks14 for the #ultimatecoffeedate! Click To Tweet
Ultimate-Coffee-Date
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