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As I wind down into my final couple of weeks of Physical Therapy I’ve started to reflect on how much time and energy I’ve spent rehabbing my body in the past 15(!) months. MY PT timeline:
So here are the Top Five Physical Therapy Tips I’ve learned after all of my experiences…
Hopefully I’ve given you some helpful tips to consider if you have the misfortune of going to Physical Therapy. If you’re in the same boat as me, I wish you a full, speedy recovery! Are there any more tips that I missed? Add a comment!