Hey, everyone! I can’t believe it’s been nearly 2 weeks since my last post about my last nutrition session. It feels like an eternity and was purely unintentional. So now that I’m back, I’ve got a lot to talk about. Hopefully as I catch you up, you can let me know how you’ve been by leaving a comment!
Thanksgiving went really well! It was my first time hosting the holiday at my home, and I was able to share it with my boyfriend and immediate family.Updates from a short drought - and tips for a healthy Thanksgiving! Click To Tweet
I intended to write about how to survive Turkey Day when eating healthy, but the timing just didn’t work out. But here are some of the things I learned:
As I started out with my newest approach to logging my meals 2 weeks ago, I did a good job and logged consistently for the first couple of days. But honestly I’ve fallen off the wagon again, ugh! Hopefully I can get my act together on Monday and start off fresh.
Unfortunately, Thanksgiving week was not good for me. I had all intents and purposes to work out, but Tuesday Boot Camp was canceled, the family came in on Wednesday, and I just didn’t take care of business. Fortunately, I made up for it this past week!
Monday 12/2: Evening run with my boyfriend, 30 minutes with 1-minute walk, 5-minute jog. Covered about 2.2 miles. Then did hip strengthening exercises.
Wednesday 12/4: Core and More Class, then hip strengthening exercises after work.
Thursday 12/5: 2.02 miles on the treadmill, followed by Boot Camp class. My abs and hips hurt for days after!
If you’re on Runkeeper, a great app for tracking workouts, find me as “Janelle J”, I’d love some more friends!
So I’m still really interested in gaining more promotion for the blog. You can find me on Instagram @runwithnoregrets, where I’m trying to create interesting content in addition to peeks of my regular life. Follow me if you don’t already!!
Lastly, check me out on Twitter. I’m @Janelle_RWNR. It’s been great learning about other bloggers’ latest posts and giveaways as I follow more people. I just want to widen my network and continue to learn! Follow me!
So how have things been in your life? Do you still have tons of Thanksgiving leftovers like I do? Any good fitness deals picked up on Black Friday/Cyber Monday? Are you on IG or Twitter? And is it snowing where you are? Please share in the comments!