Monthly Archives: July 2014

Jul 12

One Year Blogiversary!

By Janelle @ Run With No Regrets | blogging

Happy Saturday everybody!  On July 12, 2013, I wrote my very first blog post on Run With No Regrets.  It’s my One Year Blogiversary!

It’s hard to believe that a whole year has passed since I’ve started this blogging journey! The reason I started this blog was to have a space where I can write about my running challenges and triumphs as I get back on my feet after my stress fracture injury.  My hope was that with a positive attitude and persistence, I would get back to where I used to be, running at an awesome pace with no injuries.  Who knew that I’d also fall in love with healthy eating and yoga along the way??

Here’s a look at my very first post!  A year later, and this is post #83…wow!

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Jul 07

Preparing for Half Marathon Training

By Janelle @ Run With No Regrets | training

I hope you had a wonderful Fourth of July Weekend!  I thought I would share how I’m getting ready to begin Half Marathon training for the Rock & Roll Philly race, which officially starts on Tuesday!

Last Thursday, Coach Kristy and I had another phone conversation discussing the first four weeks of my training plan.  Due to my lack of consistency, she’s starting me off with running 3 days a week, and then I’ll progress to 4 days a week: Tuesdays, Wednesday, Saturdays and Sundays. I’m only going to get about 10 weeks to train, but if she really believes I can run 2:05 to 2:10, I’ll make the most if it!

Preparing for half marathon training! #sweatpink Share on X

Learn the considerations required when preparing for training for a half marathon!

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Jul 04

Friday Five: Independence Day

By Janelle @ Run With No Regrets | Uncategorized

Happy Independence Day!  The weather is pretty gloomy here this morning, but hopefully you’re having a great day in your neck of the woods!  I’m linking up for the Friday Five with the DC Trifecta:  Eat Pray Run DC, Mar on the Run, and You Signed Up For What!  They are awesome bloggers that you should definitely check out!  Independence Day for the longest time has been one of my favorite holidays and I have so many fond memories.  I thought this week I’d share them with you!

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