Monthly Archives: January 2015

Jan 27

The Philly Half Marathon: My Worst Race Ever

By Janelle @ Run With No Regrets | injury prevention , race recap , running tips

Hey!  How about this crazy Nor’easter that blew through this week?  Thankfully, Philadelphia barely got an inch this time around, but I saw that the New York City, Connecticut and Boston areas weren’t so lucky.  If you live in those areas, I hope you and your family stays safe!

It’s Tuesday and I am joining the Tuesdays on the Run Linkup with April at Run the Great Wide Somewhere, Erika at MCM Mama Runs, and Patty at My No-Guilt Life.  This week’s theme is talking about our worst race ever and what we learned in the process.  Fortunately/unfortunately, I have a perfect candidate for the title of Worst.Race.Ever!

There's one race I had that will always be considered my worst of all time:  The Philadelphia Half Marathon!  Check out why it was so awful and learn from my mistakes!

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Jan 26

Cherry Blossom, Girls Gone Sporty and SweatPink!

By Janelle @ Run With No Regrets | blogging , fitness , nutrition , training

Hey, I hope you had a wonderful weekend!  Yesterday, I posted a round-up of 20 Super Bowl Sunday Recipes that you should definitely check out!  I know that it’s going to be a great game, but I cannot wait until football season is finally over!

Cherry Blossom Training Begins!

cherry blossom run

The time has finally is my first day of training for the Cherry Blossom Run in Washington, DC!   I am scheduled to run 2 miles at an 11:30 pace.  Since a so-called snow storm is making its way up the East coast, I’ll have to take this run indoors on the treadmill at work…but I’m okay with that!

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Jan 25

20 Healthy SuperBowl Sunday Ideas

By Janelle @ Run With No Regrets | nutrition

Happy Sunday!  I am still surprised at how quickly January is moving.  Thankfully, I’m no longer feeling that bad cold virus and I’ve been able to have a normal appetite and get back to working out!  I actually start Cherry Blossom 10 Mile training tomorrow, so I’m really excited to be back and ready to go!

Today I thought I’d share some healthy recipes for SuperBowl Sunday.  So many people love to throw big parties this time of year for the big game, but sometimes you’re not surrounded by the healthiest options!  Here are a few that I rounded up from some great healthy food bloggers!

Disclaimer:  This post contains affiliate links.

Need healthy recipe ideas for the SuperBowl? Check these out! #superbowl via @Janelle_RWNR Share on X

Looking for some healthier options for your Super Bowl Sunday party?  Check out these ideas!  Find more at!

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