Monthly Archives: February 2015

Feb 13

5 Reasons to Fall in Love With Running

By Janelle @ Run With No Regrets | injury prevention , running tips

Happy Friday the 13!  Do you have any Valentine’s Day plans this weekend?  I’m looking forward to a long weekend of fun and romance with my boyfriend Bret.  Yesterday was the 3 year anniversary of our first date!  Bret has been a wonderful partner, confidante, study buddy, and running buddy.  I’m lucky to have him!

I am linking up with Cynthia of You Signed Up For What, Mar of Mar on the Run, and Courtney of Eat Pray Run DC for the weekly Friday 5!  I am so excited about this theme, which is all about the love of running!

Disclaimer:  This post contains affiliate links.

You never know...running may be the love of your life! via @Janelle_RWNR #cityfitgirls #PYBCYE #sweatpink #runchat Click To Tweet

Running often gets a bad rap, but there are so many amazing benefits that running provides! Find out if running could be the new love of your life!

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Feb 10

Why Nike Training Club is Awesome: App Review

By Janelle @ Run With No Regrets | fitness , review

Happy Tuesday!  How is your week going so far?  Personally, I’m anxious to get to the weekend!  Bret and I will be celebrating 3 years together…incidentally our first date was just a couple of days before Valentine’s Day!

I am linking up with Tuesdays on the Run with April of Run the Great Wide Somewhere, Erika from MCM Mama Runs, and Patty of My No-Guilt Life.  Each week there is a cool theme about running that we all like to discuss.  This week’s theme is all about apps, and I couldn’t resist the opportunity to talk about one of my favorites:  Nike Training Club!

Disclaimer: This post contains affiliate links.

What's your favorite fitness app? I'm all about Nike Training Club #totr via @Janelle_RWNR Click To Tweet

Have you ever tried the Nike Training Club mobile app? It's amazing! Find out what it's awesome by checking out this review. Nike Training Club has workouts for every type of athlete!

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Feb 09

Cherry Blossom Training: Week 2 Recap

By Janelle @ Run With No Regrets | injury prevention , training

Happy Monday!  I hope you had a great weekend.  Let me tell you, this past week was extremely exhausting for me.  Work was really busy the entire week since I was loaded with several new assignments.  And of course, I’ve been doing my 10 mile Cherry Blossom training and all my other workouts, which I’ll tell you all about in a minute!

On top of that, as I mentioned yesterday, I’ve been spending a lot of time eating out since I didn’t do my meal planning for the week.  It’s crazy how going off-track for a few days can quickly have consequences.  I’ve been really drained and tired…just not feeling my best self.  I had quite a few blog posts and blog strategizing that I planned to work on that I put off since I just didn’t have the mental energy.

With all that said, let me tell you how I fared during Week 2 of Cherry Blossom training!

Cherry Blossom Training Recap

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