Monthly Archives: May 2015

May 02

Ultimate Coffee Date – May 2015

By Janelle @ Run With No Regrets | Uncategorized

Happy Saturday!  We’re now in the beginning of May!   Since it’s the first Saturday of the month, I’m joining in the Ultimate Coffee Date, hosted by Lynda of Fitness Mom Wine Country, Coco at Got2Run4Me, and Deborah of Confessions of a Mother Runner.  It’s a great way to slow things down and chat about what’s been going on lately!  So won’t you join me?

It's time to catch up with the Ultimate Coffee Date! #ultimatecoffeedate Click To Tweet

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May 01

How to Avoid 5 Common Race Day Mistakes

By Janelle @ Run With No Regrets | running tips , training

Have you ever had a race where you made all the wrong mistakes?  It’s a shame when you work so hard training for a race and have it all fall apart because of a few missteps.

I’m joining Marcia, Patty, and Erika for Tuesdays on the Run and this week we’re talking about the running and racing mistakes that we’ve made!  Even the most experienced runners can still make a few of these…check out my list of common race day mistakes that you should avoid, and how to prevent them from happening!

Disclaimer:  This post contains affiliate links.

Don't make these 5 Race Day Mistakes!  #runchat Click To Tweet

Here are 5 of the biggest mistakes runners make during a race! Continue reading