Monthly Archives: August 2015

Runfessions – August 2015

By Janelle @ Run With No Regrets | injury prevention , running

It’s Friday, at last!!  Are you as excited for the weekend as I am?

It just seems to be the perfect time to share my latest “Runfessions” as part of the link-up hosted by Marcia’s Healthy Slice. It takes on the last Friday of each month.  I thought joining in would be a fun way for you to get to know me better, as I tend to hold back a little bit on some of the less refined parts of race training!  So without further ado, here we go!

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Goals for the Philly 10K

By Janelle @ Run With No Regrets | training

In 3 days, I will be running the Philly 10K.  I can’t believe the time is finally here!  There is so much on my mind as I prepare for my “kickoff” to fall racing season.

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City Fit Girls FitRetreat 2015

By Janelle @ Run With No Regrets | fitness

Happy Hump Day!

Since it’s Wednesday I’m linking up at Wild Workout Wednesday with Annmarie at The Fit Foodie Mama, Angelena Marie at Angelena Marie: Happy, Healthy & Balanced, Sarah at Creating Better Tomorrow, and Michelle at Fruition Fitness! I’m going to share my recap of the fantastic FitRetreat I attended last Saturday with City Fit Girls!  

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Running in Charleston

By Janelle @ Run With No Regrets | running

Well hello!  Hope you’re enjoying the week so far.  I can’t get over the fact that we will be in September next week!

Since it’s Tuesday, I’m joining in on Tuesdays on the Run with April, Erika, and Patty.  The theme this week is running bras, so be sure to head to one of their sites and get some great resources from all the participating bloggers!

Instead of writing about running bras, I thought I’d finally share with you how I celebrated my birthday – on vacation in Charleston, South Carolina!  Bret and I had a fantastic trip!

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