Monthly Archives: August 2015

Aug 20

Philly 10K Training Week 4 Recap

By Janelle @ Run With No Regrets | training

Hey, I hope you’ve had a great week so far!

I have been so BUSY since I was away on vacation in Charleston, South Carolina!  What a beautiful city!  I’ll be sharing my experiences in Charleston next week, so hopefully you’ll check it out!

Even when on vacation, training doesn’t stop!  So here’s a recap of Week 4 of my Philly 10K training!

Latest recap of training for the Philly 10K! #run215 #sweatpink Share on X

Check out this week's training recap for the Philly 10K

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Aug 17

Blogger Interview – Colleen From Keep It Real Clean

By Janelle @ Run With No Regrets | blogging , fitness

Hey!  I hope you had a great weekend!

Today I’m doing something new.  I have my first blogger interview to share with you – Colleen from Keep It Real Clean!  Colleen is an awesome healthy living blogger, and we first met by being City Fit Girls Ambassadors in Philadelphia.  She is the sweetest and makes amazing food that she posts on her blog!

Check out my interview with her below and be sure to visit her blog!  She also featured me as part of her Balanced and Bold Series, if you’d like to check it out!

Colleen from Keep It Real Clean!

Colleen from Keep It Real Clean!

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Aug 14

5 Tips For Your First Mud Run

By Janelle @ Run With No Regrets | running tips

It’s Friday, woohoo!  Hopefully, you have an awesome weekend ahead!

I’m linking up with Courtney from Eat Pray Run DC, Cynthia from You Signed Up For What, and Mar from Mar on the Run for the Friday 5!  This is one of THE best linkups out there for running bloggers!  The theme this week is running tips, so be sure to see what everyone’s sharing by checking one of the hostess’ blogs!  In honor of completing the Warrior Dash, I’m providing tips on surviving your first mud run!

How to Survive Your First Mud Run! #fridayfive #runchat Share on X

Disclaimer:  This post contains affiliate links.

Have you been wanting to try a mud run but holding back? Learn 5 tips on how to have a successful race!

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Aug 12

Philly 10K Training Week 3 Recap

By Janelle @ Run With No Regrets | training

Hey there!  How’s your week going, and how are you enjoying your workouts?

Since it’s Wednesday, I’m linking up at Wild Workout Wednesday with Annmarie at The Fit Foodie Mama, Angelena Marie at Angelena Marie: Happy, Healthy & Balanced, Sarah at Creating Better Tomorrow, and Michelle at Fruition Fitness! Let me catch you up on the latest week of Philly 10K training! 
The Fit Foodie Mama

Philly 10K Training - a great week! Check out my recap! #philly10k #runchat #sweatpink Share on X

Check out this week's training recap for the Philly 10K

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