Well hello! Hope you’re enjoying the week so far. I can’t get over the fact that we will be in September next week!
Since it’s Tuesday, I’m joining in on Tuesdays on the Run with April, Erika, and Patty. The theme this week is running bras, so be sure to head to one of their sites and get some great resources from all the participating bloggers!
Instead of writing about running bras, I thought I’d finally share with you how I celebrated my birthday – on vacation in Charleston, South Carolina! Bret and I had a fantastic trip!
[bctt tweet=”Running in Charleston is awesome! Do you run while on vacation? #runchat #totr”]
Running in Charleston
Whenever I travel, I look forward to the opportunity to run in a new setting. It’s so easy to get bored running the same old route day after day, week after week. Sometimes you need new scenery every once in a while!
A few weekends ago I was in Miami for a friend’s birthday, and it was almost depressing for me to not find an opportunity to run all weekend! So there was no way that I was going to let that happen on my long-awaited vacation to Charleston! On a trip that lasted from Friday to Wednesday, we went out for 3 runs!
The Palmetto Trail

Our first run in Charleston took place on Saturday morning. For my Philly 10K training plan, I was scheduled to run 7 miles. When researching activities for our trip, Bret “discovered” the Palmetto Trail, which is about an hour outside of Charleston. If you know me, you know I love trail running, so I was ecstatic about this run!
When we first got to the park, it was a little bit confusing because we had to pull up to an empty station and drop $5 in an envelope for our parking permit. Of course we didn’t have exact change, so we had to head to a gas station, then drive back. There was also a campground in the vicinity of the trail, and we didn’t really know exactly where the Palmetto trail began. Eventually, we figured it out!

As we finally got on the trail, I was really excited and ready to get in the zone. I’ve never been in a forest of palm trees! It really was quite beautiful! The ground surface was very soft and easy to run. The trail was well laid-out once we figured out where to go, so that made it easy to get in a groove. And while we were out there it was completely empty…except for mosquitoes, LOTS of mosquitoes.
We had no idea about the insect situation and were constantly swatting away the ravenous beasts. Eventually, I realized there was no point to obsess over it and just enjoy the run. 7 miles is a long distance to run when you feel absolutely miserable, but I was in tunnel vision. Bret requested that we turn around on multiple occasions, and apparently there were giant spiders that we passed at almost every turn (I didn’t notice). By hook or by crook, I did reach my total distance and that’s all I cared about! I learned that day how tough I really am when I’m focused on my goal.
So we had a VERY interesting run on the Palmetto Trail. Next time I’ll definitely have to wear long pants and sleeves! I really enjoyed the sights while we went around and wish I could have explored the trail further before turning back. When we came back, my legs felt fine, but the next day I was dying from the mosquito bites, which continued during the rest of the trip. The picture below is before they looked really ugly! I had to have at least 50 bites…and Bret was just as bad.

Rainbow Row/The Battery
I was able to run along the gorgeous Rainbow Row twice – the first time was on Sunday (3 miles and strides), and the second was on my birthday on Tuesday (3 miles)!
Rainbow Row is a gorgeous block of Georgian-styled homes located on East Bay Street. Every tourist has to go see it, and artists love to paint and photograph the view regularly. Our hotel was conveniently located so that we were just a few blocks away from this lovely view, and right near the Waterfront at the Cooper River.
It was really beautiful out there, and it was nice to go out for a run and not be surrounded by tons of people, unlike every weekend run on Kelly Drive in Philly. The runners were generally friendly too, which is always refreshing! We passed artists and men fishing as we ran by, and spotted the most GORGEOUS homes I’ve ever seen. I wish I was able to get a better picture of those multimillion-dollar homes along the Cooper and Ashley rivers.
My only complaint about running along this area and past the Battery Park is that the pavement was slanted on a good part of the path closest to the river, which can be troublesome for your feet and ankles. Instead, it’s easier on your body to take the sidewalk in front of the mansions or run in the street.
We had some really nice runs! I won’t forget it anytime soon!

Missed Opportunity – Cooper River Bridge

I am a little bit bummed that we didn’t get to run over the Cooper River Bridge. First off, the design of the bridge is absolutely stunning!
We did drive over the bridge a few times to get to and from Folly Beach, and I was very envious of the runners I spotted making the climb! Since I had already done my long run on the Palmetto trail, I didn’t really have a good opportunity to tackle this bridge. But it will definitely be on my radar in the future!
Charleston was a fantastic trip! I didn’t even tell you about all the great food we got to eat and the extensive history we were able to learn about. Being able to enjoy a run while on vacation really is a blessing – I’m happy we were able to do it!
Where was one of the most interesting places you ran while on vacation?


I loved visiting Charleston and sooooo much history. Next time you run in Charleston I suggest bug spray. Those look nasty, and I went through a lot of bug spray every summer camp. The bugs liked us but we didn’t like them.
Yes, I definitely didn’t realize bug spray was needed – those were the worst bites I’ve ever had! I’ll be prepared next time!
I’ve always wanted to go to Charleston! Looks lovely. But I would definitely skip the Palmetto trail. Me & mosquitos — no bueno.
I had a run like that Friday, only it was just gnats, nothing biting, but still those first 2 miles may have been the most miserable miles I’ve run. Certainly ranked up there, anyway,
If it had been mosquitoes, I know I wouldn’t have toughed it out. You’re a tough cookie!
Thanks, Judy…I try to be tough when I have to be! I was going to get those 7 miles in no matter what! Other than the mosquitoes, the trail was absolutely gorgeous! It helped distract me from wanting to scratch my legs every 5 seconds!
I loved Rainbow Row! I only wish that I had run the Cooper River Bridge but no time! I”ll just have to go back…
Same here! The bridge has to be a beast to run!
Looks like a great place to run! I was in Charleston for a work conference a few years ago, but we didn’t stay downtown so I just ran around the hotel (it was kind of boring). I do remember it being really hot there in September! I would love to go back someday and get to run in some of these fun areas!
Thankfully we were lucky that it wasn’t TOO hot in late August! I’d definitely recommend going back some day if you can!
I am with you – I just love running when I am traveling. It is such a unique way to experience local life and to see things that you wouldn’t notice otherwise.
Charleston is so beautiful! Bummer about all those bug bites from the Palmetto Trail, but the scenery is still gorgeous. Look at your amazing pictures! Same thing with Rainbow Row and the Battery! That must have been such an amazing experience.
The Cooper River Bridge you mentioned reminded me of a time when I was in NYC for a wedding. I ran the Brooklyn Bridge that weekend! It was awesome – but had a much bigger incline than I realized!
Wow! Charleston looks beautiful. What a great place to go for a run. I love to run in new places and try to do so when I’m on vacation. I had a blast running though downtown Chicago a few years ago. I am going to Clearwater Beach, FL next week for a conference and hope to get in a run at the beach!
I hope you get that run on the beach! I still have yet to visit Chicago…I have wanted to go there for years! Good to know that downtown is a fun spot to run!
I live in Charleston and saw your blog on the Sweat Pink linkup and the fact that you ran in my city caught my eye. I run on the battery every Sunday and it is pretty amazing. We do run in the street, but we go early enough to where there is no traffic. That whole area is just a beautiful run, and the Charleston Marathon and Half Marathon are held there every January, if you want to do a destination race here. I also try to run the bridge each week- there is a dedicated pedestrian lane and it’s 5 miles out and back from Mt. P to Charleston. I’m glad you enjoyed your trip and got to run here! Hopefully you ate some delicious food too because we have a lot of that here as well!
It was such a wonderful trip, and I loved running in Charleston! I will have to look up those races in Charleston for an excuse to come back! And yes, I was happy to eat lots of delicious food (and drink!)!
Wowza those mosquitoes really got you! Charleston looks so beautiful – glad you had a great trip!
Yes, they sure did lol….hanks!
So great that you got to run lots while one vacation! Sorry to hear about the mosquitoes on the trail run! They would have eaten me alive if I ran there. Battery Row sounds great along with the Cooper River Bridge. Sounds like a fun trip!
Yes, I had a great time in Charleston! I’d love to go back on that trail – wish bug spray and long pants haha! I never itched so badly in my life…it was torture!
I love the Cooper River Bridge. I’ve only had the opportunity to run it (over and back) one time and it was awesome!