Monthly Archives: September 2015

Sep 30

Tough Mudder Training Week 5 Recap

By Janelle @ Run With No Regrets | injury prevention , training

I survived the Popecopolypse!  And I’m down another week of Tough Mudder Training.  It’s crazy to think in just a couple of weeks that I’ll be completing this massive obstacle course.  Am I making any progress at all??

I’m linking up at Wild Workout Wednesday with Annmarie at The Fit Foodie Mama, Angelena Marie at Angelena Marie: Happy, Healthy & Balanced, Michelle at Fruition Fitness, and Nicole at Fitful Focus!   Check out their blogs to learn about everyone’s workouts!
The Fit Foodie Mama

Tough Mudder Philly is coming so quickly! Latest recap: #wildworkoutwednesday Click To Tweet

I'm training for the Tough Mudder...or basically I've lost my mind!

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Sep 29

Half Marathon Training With a Vitamin Deficiency

By Janelle @ Run With No Regrets | training

I am so excited to share with you a special guest post from Emily of Wannabe Awesome Me, a fellow City Fit Girls Ambassador!  She will be sharing her experiences as a runner who recently discovered she had a vitamin deficiency.

I hope this post will inspire, educate, and give you some perspective on how we all have different running journeys!

Learn about how to deal with a vitamin deficiency while training for half marathons from @emily1852! #runchat #sweatpink #cityfitgirls Click To Tweet

Learn about Emily's journey with a vitamin deficiency!

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Sep 24

10 Reasons to Love Running in the Fall

By Janelle @ Run With No Regrets | running

Summer is officially over.

Now you may be sad about that – I know I can say I had a pretty awesome summer!  But the good news is that we’re officially in the fall season, and if you’re a runner, this is the best time of the year!

I’ve come up with a list of 10 reasons why running in the fall is so great!  Take a look and see if you agree with me!

Fall is THE best running season! #runchat #fitfluential #sweatpink Click To Tweet

If you're a runner, you've been waiting for the fall for quite some time - and it's here! Check out 10 reasons why running in the fall is so great!

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Sep 23

Tough Mudder Training Week 4 Recap

By Janelle @ Run With No Regrets | training

I don’t think I’ve done as much cross-training in my entire life than I have in this past week!

Tough Mudder training is going strong, and I’m happy to say that I’m finally doing the workouts I need in order to be ready for the big event!

I’m linking up at Wild Workout Wednesday with Annmarie at The Fit Foodie Mama, Angelena Marie at Angelena Marie: Happy, Healthy & Balanced, Michelle at Fruition Fitness, and Nicole at Fitful Focus!   Check out their blogs to learn about everyone’s workouts!
The Fit Foodie Mama

Such a busy week of training for the #toughmudder Philly! #wildworkoutwednesday Click To Tweet

I'm training for the Tough Mudder...or basically I've lost my mind!

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