September 2015 - Run With No Regrets

Sep 30

Tough Mudder Training Week 5 Recap

By Janelle @ Run With No Regrets | injury prevention , training

I survived the Popecopolypse! And I’m down another week of Tough Mudder Training. It’s crazy to think in just a couple of weeks that I’ll be completing this massive obstacle course. Am I making any progress at all??

I’m linking up at Wild Workout Wednesday with Annmarie at The Fit Foodie Mama, Angelena Marie at Angelena Marie: Happy, Healthy & Balanced, Michelle at Fruition Fitness, and Nicole at Fitful Focus! Check out their blogs to learn about everyone’s workouts!

Tough Mudder Philly is coming so quickly! Latest recap: #wildworkoutwednesday Click To Tweet

Continue reading

Sep 29

Half Marathon Training With a Vitamin Deficiency

By Janelle @ Run With No Regrets | training

I am so excited to share with you a special guest post from Emily of Wannabe Awesome Me, a fellow City Fit Girls Ambassador! She will be sharing her experiences as a runner who recently discovered she had a vitamin deficiency.

I hope this post will inspire, educate, and give you some perspective on how we all have different running journeys!

Learn about how to deal with a vitamin deficiency while training for half marathons from @emily1852! #runchat #sweatpink #cityfitgirls Click To Tweet

Continue reading

Sep 24

10 Reasons to Love Running in the Fall

By Janelle @ Run With No Regrets | running

Summer is officially over.

Now you may be sad about that – I know I can say I had a pretty awesome summer! But the good news is that we’re officially in the fall season, and if you’re a runner, this is the best time of the year!

I’ve come up with a list of 10 reasons why running in the fall is so great! Take a look and see if you agree with me!

Fall is THE best running season! #runchat #fitfluential #sweatpink Click To Tweet