Monthly Archives: December 2015

Dec 22

My Year of Running – 2015

By Janelle @ Run With No Regrets | running

How would you describe your year of running in 2015?  Did you run in any special races, break any records, or challenge yourself in new ways?  What did you enjoy the most?

Since it’s Tuesday, it’s time for Tuesdays on the Run with Marcia, Patty, and Erika, and it’s no surprise that this week we’re sharing our running highlights of 2015!

So I thought this would be the perfect time to participate in the Year of Running Linkup, which is now hosted by Courtney of Eat Pray Run DC since MissZippy1 has moved on to other ventures.  Check out my responses to the survey in 2013 and 2014!

Eat Pray Run DC

I'm sharing my year of running in 2015 with @eatprayrundc! #runchat #bibchat #totr Click To Tweet

2015 has been such a fun year of running! Check out my recap of the year with some fun survey questions from Eat Pray Run DC! Continue reading

Dec 21

ZOOMA Run Love 5K and 10K Challenge!

By Janelle @ Run With No Regrets | running

As awesome as it is to be in the “off-season” for running, at some point, it’s time to get back to a consistent running routine and start preparing for the next racing season.  Enter the ZOOMA Run Love Challenge!

The ZOOMA Run Love 5K/10K Challenge starts up on January 4, 2016…but the time to sign up is now!

While it’s only Monday, I’m linking up this week for Wild Workout Wednesday with Annmarie at The Fit Foodie Mama, Angelena Marie at Angelena Marie: Happy, Healthy & Balanced, Michelle at Fruition Fitness, and Nicole at Fitful Focus! 
The Fit Foodie Mama

Sign up for the Zooma Run Love Virtual 5K/10K for this Valentine's Day! Training starts soon! #ZOOMANation #thisishowizooma Click To Tweet

The Zooma Run Love 5K/10K Challenge takes place on February 14, 2016! Find out how you can sign up and get support, training, and awesome swag from the Zooma women's community!

Continue reading

Dec 15

DNS a Race? 8 Tips for Moving On

By Janelle @ Run With No Regrets | running tips

Imagine this scenario:  You’ve trained for weeks or months, told everyone and anyone who’d listen about every detail about the race, and then you find out at the worst possible time that you CAN’T run the race you’ve been looking forward to after all.  What just happened?

You got a DNS. DNS = Did Not Start.  And it really, really sucks.  But there are ways to get through it and get over it!

Today I’m linking up at Tuesdays on the Run with Marcia’s Healthy Slice, No-Guilt Life, and MCM Mama Runs.  The theme this week is “The Agony of a DNF (did not finish) or DNS (did not start)”.  Go to any of their blogs to see what everyone is sharing on this topic!

By the way, congratulations to everyone who made the lottery for the Credit Union Cherry Blossom Run in DC on April 3, 2016!  I’ll see you there!

How to move on after DNS-ing a race... #runchat #totr #bibchat #sweatpink Click To Tweet

Have you ever had to DNS, or Did Not Start a Race? It's tough, but you can get through it with these 8 tips! Find even more running tips on runwithnoregrets.com

Continue reading

1 2 3 4