Monthly Archives: December 2015

Dec 09

How To Stay Fit in the Running Off-Season

By Janelle @ Run With No Regrets | fitness , running tips

When you’ve finished your big races for the year, what do you to keep in running shape?

It’s so easy to fall back and relax once the race is over, but before you know it, it’ll be time to start training again!   When that time comes, you don’t want to start from scratch, so it’s essential that you keep your fitness at a level that will make your training process as seamless as possible.

But how do you actually do it??

Today I’m linking up at Wild Workout Wednesday with Annmarie at The Fit Foodie Mama, Angelena Marie at Angelena Marie: Happy, Healthy & Balanced, Michelle at Fruition Fitness, and Nicole at Fitful Focus!   Check out their blogs to pick up some awesome workouts!

Runners: learn tips on how to stay fit in the off-season! #wildworkoutwednesday #runchat Click To Tweet

Once race training stops, it's so hard to keep up your fitness! Learn some great tips on how to stay fit in the running off-season, and find more running tips at runwithnoregrets.com!

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Dec 05

Ultimate Coffee Date – December 2015

By Janelle @ Run With No Regrets | injury prevention , running

I’m so looking forward to catching up with you!

It’s the first Saturday of the month, meaning that it’s time for the Ultimate Coffee Date, hosted by Coco, Deborah, and Lynda!  Go to any of their sites to see what everyone’s posting, it’s a great way to get to know other bloggers!

The last Ultimate Coffee Date of the year! Let's catch up! #ultimatecoffeedate Click To Tweet

It's the Ultimate Coffee Date, where fitness bloggers catch up and share what's going on in their lives!Continue reading

Dec 02

Thanksgiving and Workout Recap

By Janelle @ Run With No Regrets | fitness

I’m over here shaking my head in disbelief that we’re in December, the last month of the year – wow!

If you celebrate Thanksgiving, I hope you had a wonderful holiday.  It’s one of my favorites, not only because of the incredible and usually unhealthy food, but because I get to enjoy time with loved ones and remember how much I have to be grateful for.

Today I’m linking up at Wild Workout Wednesday with Annmarie at The Fit Foodie Mama, Angelena Marie at Angelena Marie: Happy, Healthy & Balanced, Michelle at Fruition Fitness, and Nicole at Fitful Focus!   Check out their blogs for some great workouts!
The Fit Foodie Mama

Getting back to fit after Thanksgiving! #wildworkoutwednesday Click To Tweet

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