When you’ve finished your big races for the year, what do you to keep in running shape?
It’s so easy to fall back and relax once the race is over, but before you know it, it’ll be time to start training again! When that time comes, you don’t want to start from scratch, so it’s essential that you keep your fitness at a level that will make your training process as seamless as possible.
But how do you actually do it??
Today I’m linking up at Wild Workout Wednesday with Annmarie at The Fit Foodie Mama, Angelena Marie at Angelena Marie: Happy, Healthy & Balanced, Michelle at Fruition Fitness, and Nicole at Fitful Focus! Check out their blogs to pick up some awesome workouts!Runners: learn tips on how to stay fit in the off-season! #wildworkoutwednesday #runchat Click To Tweet