Monthly Archives: January 2016

Jan 31

Weekly Meal Plan for 1/31/16

By Janelle @ Run With No Regrets | nutrition

We’re already at the start of another week!

It’s the end of January now and the last day of the 21 Day Runner’s Reset.

It’s been a great experience, and I’ll be sharing my recap of the experience in an upcoming post on Wednesday.  The best thing though is that I’m much more inspired to meal plan for the week.  No more excuses!

I’m sharing my meal plan for this week with Laura of Mommy Run Fast.  Check out what we’re all cooking by checking out her linkup with everyone’s blog posts!

First weekly meal plan for February! #mealplanning #whatsfordinner Share on X

Check out my weekly meal planning, including healthy recipes!

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Jan 29

Runfessions – January 2016

By Janelle @ Run With No Regrets | running

It’s crazy to me that we’re almost done with the first month of the year!  Have you been doing well with your New Year’s Resolutions?  I hope so!

Every last Friday of the month it’s time to share Runfessions with Marcia’s Healthy Slice and a bunch of other fun bloggers.  Let’s just let it all out, shall we?

What running confessions do you have to share this month? Linking up with @teamarcia for #runfessions Share on X

Every month I share my runfessions aka running confessions! Time to vent!

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Jan 27

ZOOMA Run Love 10K Training Week 3

By Janelle @ Run With No Regrets | training

A few days have passed and thank goodness, Winter Storm Jonas is history!

Last weekend was the first snowstorm of the year and it was no joke!  Philadelphia got around 20 inches, but so many other areas suffered a lot worse!  I’m grateful that this storm didn’t happen during the week because who knows what could have happened…now we have to deal with the aftermath, tons of snow with nowhere to go!

The only thing is that now we have to deal with the aftermath, tons of snow piled high with nowhere to go!  We started to get some snowmelt thanks to the rain, but as long as people don’t move their cars, it’ll continue to be a mess.  I took the subway a couple of days this week, but it’s time to get back to normal.

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Since it’s Wednesday, I’m linking up with the ladies of Wild Workout Wednesday:  Annmarie at The Fit Foodie Mama, Angelena Marie at Angelena Marie: Happy, Healthy & Balanced, Michelle at Fruition Fitness, and Nicole at Fitful Focus!  Check out their sites for some really fun and challenging workouts!

I’m also linking up with Megan for the Weekly Workout Recap Linkup!

Training 3 recap for the ZOOMA Run Love Challenge! #thisishowizooma #runchat Share on X

I'm currently joining the ZOOMA Run Love Challenge and training for a 10K this Valentine's Day! Check out my weekly recaps and more running tips on

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Jan 25

Pinterest Scheduling: Why I Left Viralwoot for Tailwind

By Janelle @ Run With No Regrets | blogging , review

Are you a blogger looking to get more traffic?

You may have heard that Pinterest is one of the greatest sources of traffic for bloggers.  I can tell you that according to my Google Analytics, Pinterest by far is my great source of social traffic, even more than Facebook and Twitter!

If you’re not using Pinterest to promote your blog, you need to start!  At first, I used Viralwoot, but over the past few months, I’ve found that Tailwind is a fantastic tool for Pinterest scheduling!

I want to tell you how it’s worked for me and could possibly work for you!

Disclaimer:  This post contains affiliate links, but it is not a sponsored post.  All opinions are my own!

Learn why bloggers should use Tailwind for Pinterest scheduling! #bloggingtips #socialmedia Share on X

Do you use an app to schedule your pins on Pinterest? I highly recommend using the Tailwind app! Learn why it's great from this detailed review!

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