Monthly Archives: March 2016

Mar 23

Cherry Blossom Training Week 8 Recap

By Janelle @ Run With No Regrets | training

It’s been a couple of weeks since I’ve done a workout recap!  Leading up to and after the Rock ‘N Roll DC Half Marathon, I’ve been really busy with traveling and not able to run or workout as often as I intended.

But now things are back to schedule and I’m getting ever so closer to the Cherry Blossom 10 Mile Run on Sunday, April 3!  I’m getting close to the taper!

I’m linking up with Annmarie at The Fit Foodie Mama, Angelena Marie at Angelena Marie: Happy, Healthy & Balanced, Michelle at Fruition Fitness, and Nicole at Fitful Focus for Wild Workout Wednesday! Check any of their sites to pick up some fun workouts to try!

Cherry Blossom Training Week 8 Recap! #CUCB #wildworkoutwednesday Click To Tweet

I am training for the Cherry Blossom 10 Mile Run in Washington, DC! Check out my weekly training recap!

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Mar 22

5 Best Things About Rock N Roll Races

By Janelle @ Run With No Regrets | running

Long time no talk!  It’s been really weird to have such a long hiatus without posting, but I’m back!

I’m still riding the high of the Rock ‘N Roll DC Half Marathon from a couple of weekends ago.  It went beyond my wildest expectations and I’m so glad I had the opportunity to sign up relatively at the last minute!

It’s Tuesday, so I’m linking up with Marcia, Erika, and Patty for Tuesdays on the Run!  The theme this week is race shirts.  When I go for my run today, I’ll finally get to wear my new race shirt from RNR DC that is too cute!  But I thought  I’d take this time to talk about the 5 best things about Rock ‘N Roll races!

Have you ever run a @runrocknroll race? Here are 5 reasons why you should! #runchat #rocknblog #totr Click To Tweet

Have you ever run a Rock 'N Roll race? They are awesome! I'm sharing the 5 best things about Rock 'N Roll races! Get more running tips at

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Mar 15

Rock N Roll DC Half Marathon Recap

By Janelle @ Run With No Regrets | race recap

I ran a half marathon last weekend.  And for the first time, I didn’t specifically train for it.

If you saw my goals that I shared for the Rock N Roll DC Half Marathon, you know that I was all kinds of nervous about this race for that very reason.  I’m happy to say that I ran the entire race with a smile on my face!

I’m sharing my recap with Tuesdays on the Run, hosted by Erika, Patty, and Marcia!  The theme this week is “The hardest part about running”.  I can definitely say that PACING is a big challenge for me when it comes to running, and it was such an important part of the RNR DC Half Marathon!  Let me tell you all about it!

Check out my recap DC the @runrocknroll DC Half Marathon! #runchat #RNRDC #sweatpink Click To Tweet

I had an incredible time at the Rock N Roll DC Half Marathon! Check out my race recap and other running tips at!

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Mar 11

7 Creative and Healthy Slow Cooker Recipes You Need to Try

By Janelle @ Run With No Regrets | nutrition

Do you have a slow cooker at home?  What kind of recipes do you make with it?

It’s Friday 5 time with Mar, Cynthia, and Courtney!  This week’s theme is food and drink so today I’m rounding up some awesome, creative ways to use the slow cooker!  5 types of meals,  7 different recipes!

I’m also sharing this post with Julie for the Best of the Blogs linkup which takes place every last weekday of the month!

But before I talk recipes, I’m happy to announce the winner of the FREE entry to the Love Run Half Marathon is Billie!  Congratulations!  If you didn’t win, you can still get $5 off your race entry with code JANELLELOVE.

And now, on to the food!

Disclaimer:  This post contains affiliate links.

Creative and delicious ways to use your slow cooker featuring @RebeccaGF666, @eatprayrundc, @chicagojogger, @thefitfork, @atravelingwife, @healthyhelper! Click To Tweet

Are you looking for more creative recipes to make for you and your loved ones? I've rounded up 7 creative and healthy slow cooker recipes that are worth a try! I never would have thought to come up with some of these ideas!

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