Monthly Archives: March 2016

Mar 04

5 Simple Hacks for Keeping Fit In the Office

By Janelle @ Run With No Regrets | fitness

Do you work in an office job?  Spend a lot of time sitting at a desk during the day?

Sometimes it can be tough to be as active and healthy as you like when you work in an office.  I know that since I’ve moved from the Plant to an office building, it takes much more effort to get in enough steps through the day.

But I’ve learned there are actually several strategies for keeping fit in the office that really work!  I’m excited to share my 5 simple hacks for keeping fit in the office with you!

I’m also sharing these hacks as part of the fitness theme for Friday 5 with Mar, Courtney, and Cynthia,

Disclaimer:  This post contains affiliate links.

Learn how to stay fit at your desk job with these 5 simple hacks! #fitness Click To Tweet

When you work a desk job, it can be hard to keep active! Check out these 5 simple hacks that will help you stay fit and healthy while working in the office! More tips on health and fitness at!

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Mar 03

Running Club Roundup: Philly Distance Runners

By Janelle @ Run With No Regrets | review , running

Remember when I introduced the Running Club Roundup back in October last year?  It is still alive!

There has been a short, unintentional hiatus of the series, but I am so pleased to share my recent experience running with the Philly Distance Runners as part of the Running Club Roundup!

I’m also sharing this post as part of Health, Fitness, and Happiness with Jill Conyers!

The latest Running Club the Philly Distance Runners! Click To Tweet

For this Running Club Roundup, I went for a long run with the Philly Distance Runners! Learn more about my experience and more running tips at!

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Mar 02

Cherry Blossom Training Week 5 Recap

By Janelle @ Run With No Regrets | injury prevention , training

March is here and now I’m a little over a month away from the Credit Union Cherry Blossom Run!

Training has been going really well, though my shins and calves have been fighting me along the way. Some days they feel fine, other days, not so much.  But I’m putting in the work and doing as much stretching and rolling as humanly possible!

I’m linking up at Wild Workout Wednesday with Annmarie at The Fit Foodie Mama, Angelena Marie at Angelena Marie: Happy, Healthy & Balanced, Michelle at Fruition Fitness, and Nicole at Fitful Focus!   Check out their blogs for some great workouts to try!

My latest week of training for the Cherry Blossom Run! #CUCB #sweatpink Click To Tweet

I am training for the Cherry Blossom 10 Mile Run in Washington, DC! Check out my weekly training recap!

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Mar 01

Love Run Half Marathon Giveaway!

By Janelle @ Run With No Regrets | running

Prices just went up for the Love Run Half Marathon in Philadelphia coming up on April 10, 2016.  If you were planning to run the race, you now have to pay over $100 to get in.  Or do you?

I’m happy to announce that I am giving away one FREE entry to the Love Run Half Marathon!  Keep reading to see find out how you can win!

Free #giveaway for the @loverunphilly half on 4/10! Find out how to win! #runchat #run215 Click To Tweet

Want to run an awesome race in Philly this spring? I'm giving away a FREE race entry to the Love Run Half Marathon on April 10, 2016! Find out how you can win and get more running tips at!

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