Monthly Archives: July 2016

Jul 29

Runfessions – July 2016

By Janelle @ Run With No Regrets | running

How’s your day going so far?  It’s hard to believe that July is already coming to an end!

It’s time to link up with Marcia for Runfessions!  Every last Friday of the month we take this time to spill our running, health and fitness-related confessions!

I’m also linking up with Courtney, Mar, and Cynthia for the Friday 5 and Jill Conyers for Health Fitness and Happiness!

Time to join in and share your #runfessions! What confessions do you have about your running lately? Click To Tweet

Every month I share my runfessions aka running confessions! Time to vent!

Continue reading

Jul 26

40 Tested Marathon Training Tips for First-Timers

By Janelle @ Run With No Regrets | running tips

I’m about to start training for my very first marathon!  What a milestone to finally reach 5 years into my running journey!

My first marathon was supposed to happen in 2012…instead, I had my worst half marathon ever.  But 4 years later, I’m a much smarter and stronger runner, I’m injury-free, I have a running coach, and I’m excited for all the hard work that lies ahead!

Still, I have so many questions about marathon training as a first-timer.  What have I gotten myself into??  If you’re going through your first round of marathon training, this post is for you!  I’ve rounded up some of the greatest training advice from experienced marathoners to motivate and inspire you!

I’m linking up with Patty, Marcia, and Erika for the Tuesdays on the Run Linkup!

I’m also linking up with Julie for the Best of the Blogs linkup, Annmarie, Nicole, Jen, and Michelle for Wild Workout Wednesday, and Susie, Debbie, Lora, and Rachel for the Running Coaches Corner! 

Disclaimer:  This post contains affiliate links.

Check out the ultimate roundup of marathon training tips for the first-timer! Click To Tweet

Training for your first marathon leaves you with so many questions! Are you starting your very first round of marathon training? I am! And I've collected 40 marathon training tips for first-timers from your favorite running bloggers to help you on your journey! Get even more running tips at!

Continue reading

Jul 25

Philly Marathon Pre-Training Week 7 Recap

By Janelle @ Run With No Regrets | training

Has this been a HOT summer or what?

We’re in the midst of another heat wave in Philly, but this time, the temps are well over 90 degrees.  It’s been ridiculous!  Then you add running and it’s a really miserable experience, but you gotta get it done!

I’m linking up with Hoho Runs and Miss Sippi Piddlin for the Weekly Wrap!  It’s a great way to see what your favorite health and fitness bloggers are up to!

It's time for the #weeklywrap! Running in this heat is no joke! Click To Tweet

The Philly Marathon is a few months away and I'm building my base to get ready for official race training! Check out my weekly recap and more running resources at!

Continue reading

Jul 20

Make a Band with the Rock ‘N Roll Virtual Run Series

By Janelle @ Run With No Regrets | running

Have you ever run a virtual race?

I’ve done a few and they are pretty fun!  What I love about them is that there’s less pressure on your performance and you can do them on your own time wherever you like.

The Rock ‘N Roll Marathon Series has debuted its very first Virtual Race, the Making a Band Series, and I’m here to tell you all about how you can sign up!

I’m linking up with Annmarie, Nicole, Jen, and Michelle for Wild Workout Wednesday and Susie, Debbie, Lora, andRachel for the Running Coaches Corner! 

Disclaimer:  I am a Rock ‘N Blogger and received free entry to the Virtual Run Series.

Join in the @runrocknroll Making a Band Virtual Run! #runchat #runrocknroll Click To Tweet

Do you like to rock it out while on the run? Sign up for the new virtual run from the Rock 'N Roll Series and get the chance to win special prizes and get great medals! Find out more at!

Continue reading

1 2 3