Monthly Archives: August 2016

Aug 31

City Fit Girls FitRetreat 2016

By Janelle @ Run With No Regrets | fitness

Do you have any race or fitness event that you really look forward to participating in every year?

I’m so happy to FINALLY be able to recap the City Fit Girls FitRetreat that took place on August 20 in Philly.  City Fit Girls is an incredible group that is all about motivating and encouraging women on their fitness journeys and never leaving anyone behind, and I can’t wait to tell you all about this year’s FitRetreat!

I’m linking up with Julie for the Best of the Blogs linkup, Annmarie, Nicole, Jen, and Michelle for Wild Workout Wednesday, and Susie, Debbie, Lora, and Rachel for the Running Coaches Corner!  I’m also linking up with Mar, Courtney, and Cynthia for the Friday 5 – the theme this week is fitness!

Check out my recap of this year's @cityfitgirls Fit Retreat! #fitretreatphl #cityfitgirls Click To TweetFor the 3rd year in a row, I attended the awesome FitRetreat hosted by City Fit Girls in Philadelphia in August 2016. Check out my recap and find more on running and fitness at!

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Aug 30

Fall 2016 Racing Schedule

By Janelle @ Run With No Regrets | running , training

Are you ready to start thinking about the fall yet?

We still have pretty hot weather here in Philly as we close out August, but I think the tide will be turning and we’ll be getting those cool temperatures at last!  Fall is one of my favorite times of the year – there are great beers on tap, pumpkin is in everything, and I can’t wait to see how my new neighborhood looks with the fall foliage!

Another great thing about the fall?  Fall racing season!  It’s Tuesday and as part of Tuesdays on the Run with Marcia, Patty, and Erika, we’re talking about our upcoming fall race schedules!  I’ll share what I have on tap these next few months!

I’m also sharing with Jill Conyers for the Fitness Health and Happiness linkup!

What races are you running this fall? We're talking about it in this week's Tuesdays on the Run! #totr Click To Tweet

What races are you looking forward to this fall? I'm sharing my fall racing schedule for the fall, which also includes the Philadelphia Marathon! Check out more running on!

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Aug 29

Philly Marathon Training Week 4 Recap

By Janelle @ Run With No Regrets | training

We’re in the last few days of August?!  How did this happen so quickly?  This has been a great month and I’m happy to have had another strong week of training for the Philly Marathon coming up in November!  Keep reading to find out how it went!

I’m sharing my recap with the Weekly Wrap hosted by Tricia and Holly!  It’s a great space for motivation from other fitness-minded women!

Recapping beach days in Ocean City and my latest week of marathon training for the #weeklywrap Click To Tweet

I'm training for my very first marathon, the Philly Marathon! Check out my weekly recap of my running and working out and find more running tips at!

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Aug 26

Runfessions – August 2016

By Janelle @ Run With No Regrets | running

How have you been?  You may notice that the site looks a little different – a few days ago, my site decided to crash and I had to remove my old theme on WordPress due to the latest system update.  At least I think that was the cause – even Bluehost shut me down and I had to get things worked out with them.  Needless to say, I see a redesign in the near future!

Since it’s the last Friday of the month, it’s time for more Runfessions with Marcia!  This is where I dedicate a litle time to some of the crazy things going on with running, working out, and eating healthy.

I’m also joining Courtney, Mar, and Cynthia for the Friday Five – the theme this week is free, so everyone will have some fun and interesting posts to enjoy!

Time for more #runfessions! Join in the fun with your favorite running bloggers! Click To Tweet

Every month I share my runfessions aka running confessions! Time to vent!


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