This post is sponsored by PlateJoy and I was compensated with a free membership for my honest review.
Have you struggled with consistently planning and preparing healthy meals for you and your family? I have and still do!
That’s why I’m excited to share my review of PlateJoy, an online service that provides you with healthy meal plans each week! If you’re looking for meals that you know you’ll want to eat and a system that will keep you accountable, this is it!
And even better, one lucky winner will win a FREE 6 month membership to PlateJoy! Keep reading to find out how!
[bctt tweet=”Learn about the @platejoy meal plan service and how you can win a FREE membership!” username=”Janelle_RWNR”]

The Struggles of Meal Planning
If you’ve been a regular reader here at Run With No Regrets, you know that I have been struggling for a long time to create a consistent meal planning routine.
A couple of years ago, I used to regularly share my weekly meal plans on the blog and it was a great way to keep myself accountable and motivated, but I could never stick with it…the last time I’ve posted one was at the end of January 2016!
It’s always so easy to make the excuse that I’m “too busy” to meal plan. The crazy thing is that I love being organized and set on a schedule, but since I’m relatively new to cooking whole, healthy meals, it still takes so much effort to get started. Can you relate?
What is PlateJoy?

You would not believe my excitement when I was contacted by PlateJoy to try their online meal planning service. I was always curious about these types of programs, but was leery of the price: if I paid for it, would I even use it consistently?
But PlateJoy is really cool! You’re able to create your own customized meal plans based on your personal preferences, and it really gets down to the details.

When you start out, you designate the size of your household, the portion sizes each family member would eat, and any dietary restrictions. For example, you can indicate whether you are diabetic, dairy-free, gluten-free, low FODMAP, Paleo, vegan, and more!
But that’s just the beginning! There are also questions about how much time you’d like to prepare dinners, whether you like to repeat meals or eat the same thing, and much more!
PlateJoy Recipes
Once you put in your preferences, you can create a new menu. You have the ability to review the meals before they are selected for you as part of your meal plan – if there’s something you definitely don’t want, you can remove it from your queue. I love this feature because you’re still in the driver’s seat of your meal plan.

Once you get your meal plan, you can review each recipe that is selected for you. You can check out the ingredients and instructions, but what I really love is that you can see the nutrition facts for each meal plus how to serve portions for each person in your family.

The Digital Pantry
And of course, you need to make sure you have the right ingredients to prepare these delicious meals! PlateJoy really makes it easy to check what you need to buy and I like that you’re using the same ingredients for different meals, making shopping much more cost-effective. For example, I used pitted dates for my breakfast and snacks for the week. The digital pantry keeps track of what items you have in stock and which ones you need to pick up at any given time. It definitely comes in handy!

My Experience Using PlateJoy
I’ve had a couple of weeks to try out PlateJoy and I’m happy to report that I’ve had a great experience using it! The meals I made were tasty, the instructions were easy to follow, and it’s satisfying to know that I’m taking good care of myself and my family. Here’s what I made last week – you can see my thoughts in the photos below!
- Breakfast: Salted caramel breakfast smoothie
- Lunch: Turkey, apple, and fresh mozzarella sandwich
- Dinner: Parmesan cilantro turkey burgers
- Dessert/snack: Dark chocolate and pumpkin seed energy bars


I set it up so that I would create a new meal plan each Sunday, then I could pick up any groceries I needed for the week. It gave me so much peace of mind to know that I didn’t have to come up with any recipes myself. Even though I love Pinterest, you can waste a LOT of time trying to find a good recipe! It was always a source of stress – Bret can confirm that!
And as a result of using PlateJoy, I really enjoyed being in the kitchen again. Ever since I moved into my new home, I hadn’t taken advantage of the nice-sized kitchen. Thanks to PlateJoy, I’m reinvigorated! This is exactly what I was hoping for with a meal planning service!
Pros:
- The meals are creative and delicious! I can honestly say that I’ve enjoyed all the recipes that I’ve made. While the breakfast smoothie wasn’t my favorite, it was still pretty good and it was nice to try something outside of my comfort zone. There’s such a great selection of meals to choose from!
- You can change your preferences anytime. When I first looked at my menu, I saw a lot of ingredients that I wasn’t familiar with, and that made me a bit reluctant to try making them. So I went back to my personalized settings and opted for “familiar and family-friendly flavors” with a simple click!
- You can have as many or as few meals as you like. I’ve had struggles with meal planning because I’ve tried to make too many meals in one week. My boyfriend cooks too, and he will NEVER use a meal plan. So this works great for us because I can make dinner a couple of nights for us and make my own breakfasts and lunches for the whole week! It’s so flexible.
- You can connect your FitBit or Jawbone to track your calories. I just realized this was a feature – very cool if you’re watching your diet!
Cons:
- Shopping can become more time-consuming. If you’re not used to shopping for groceries every week, this may be a change of pace for you…well at least I can speak for myself! As a matter of fact, I’ve got a few things that I need to pick up from the grocery store this week!
- There’s no mobile app. I didn’t realize that I could simply use PlateJoy on the web and go through my shopping list (duh!), as it looks great on my cell phone. However, I think if there was a dedicated PlateJoy app it would be much easier to use while on-the-go!
6 Month PlateJoy Membership Giveaway!
I’m so excited that PlateJoy has given me the opportunity to give you a chance to win a free 6-month membership! What’s better than trying out PlateJoy for yourself, for free? The giveaway will be open until August 17, 2016, so get your entries in and spread the word on social media! Good luck!
I’ve really enjoyed using PlateJoy so far and look forward to it becoming part of my regular routine! I highly recommend it, and if you don’t win the giveaway, stay tuned for a special discount for my readers that I will share in the next couple of weeks! Thanks so much for PlateJoy for the opportunity!
[bctt tweet=”Enter the giveaway for a free membership to @platejoy custom, healthy meal plans!” username=”Janelle_RWNR”]
Have you ever had struggles with meal prep and meal planning?
I’m linking up with Jill Conyers for Life, Fitness and Happiness. Annmarie, Nicole, Jen, and Michelle for Wild Workout Wednesday, Ilka and Angela for Sunday Food and Fitness, and Running with SD Mom and Erica Finds for the Wednesday Giveaway Roundup!
Wow this sounds awesome and definitely something I need help with for sure! Thanks for the detailed review 🙂
Glad you liked it! 🙂
I too have struggled with keeping up with weekly meal prepping posts! This looks like a great service!
I’m really liking it so far…so flexible and lots of options of great meals!
I would LOVE to try this! I’m good about making paleo breakfasts and dinners – but definitely slack for lunch and snacks.
You can specifically request Paleo meals with PlateJoy so this could be a great way to pick up some ideas!
This sounds right up my alley! I have to but the groceries and plan the meals and aftercare while I get burnt out. And yes, looking for recipes does cause frustration for me.
Oh if you have a busy schedule, this is a great way to help make life a teensy bit simpler!
This looks like such a helpful and encouraging tool to stay on track!
I desperately needed this! I always make excuses to not plan my meals, it has really been a struggle in my house!
I’ve never heard of this before but what a great idea! I love that you can customize it to your needs. I love to cook but it’s the meal planning that is hard for me.
I like to cook too, it’s the getting started that always holds me back…so I’m really liking using PlateJoy!
I love meal prepping, it allows me time to get my workouts done and not have to worry about cooking.
Thanks for the opportunity.
Yes, getting everything done ahead of time is the way to go! Sometimes I’m a bit of a procrastinator so I need things like PlateJoy to keep me honest!
I’m a huge meal planner–I’ve been doing it weekly for years. I have notebooks with my weekly meal plans and when I get stuck, I can refer back to them for ideas.
I love that! I wish I was that organized!
This actually looks really awesome, I am curious if I would be able to make it work with all my dietary restrictions!
I should have been more specific in the post (I may update) – you can indicate whether you are dairy-free, gluten-free, low FODMAP, Paleo, vegan, and more!
Oh really?! That is awesome. Definitely checking it out then, thank you!!!! 🙂
I hate meal planning! Even with this I would worry if my family would like the recipes. ~sigh~
It’s challenging! I like trying new recipes but yes, there’s definitely a little risk involved!
Wow, what a cool service. I always struggle to come up with meal plans and it seems like this does the work for you! Thanks for sharing!
Meal planning has always been so hard for me, so it’s great these types of products exist!
I would love to find some healthy, FAST recipes for worknights and fun, yummy ones for the weekends!!
I love that a lot of the recipes don’t take too long to make! I think PlateJoy would definitely be a great fit!
I’d like to try out new recipes.
They have so many to choose from too!
I love meal planning! This sounds like a wonderful service especially for someone who is just beginning to meal plan.
Yes, it has definitely helped me out a TON!
This would be so, so wonderful to try! I love meal planning/prepping, but will be on inpatient rotations for 4 months straight so I’ll be working something like 70-80 hours per week with only one day out of the week where I’m not at the hospital. This would be all sorts of lovely to try! *-*!
Good luck, Farrah! PlateJoy will definitely help you save time with meal planning!
I want to win because I struggle with eating healthy and I think a structured meal plan like this is exactly what I need.
Good luck, Carly! PlateJoy is really helpful with this. And they have such a variety of recipes ranging in complexity!
It would help me be creative and avoid the meal planning rut!
It has definitely helped me in that regard so far, Kelly! 🙂
Sounds really interesting & flexible — although that mobile app would definitely be handy.
It’s super flexible and you can remove whatever meals from the queue that you don’t want to make. So many options!
I am totally in a rut with meal planning and would love some new inspiration!
The recipes are delicious, I’m really enjoying using PlateJoy – good luck!
Meal Planning is so super helpful to keep on top of your nutrition AND organization. Great giveaway. Pinning and stumbling!
Thanks for sharing, Ilka! 🙂
Great Review! I am going to look into this right now!! Thanks for sharing at the Sunday Fitness Food Link-Up 🙂
Awesome, thanks so much, Angela! 🙂
With school starting soon I need weeknight dinner ideas again.
I hear that! Good luck in the giveaway, Jenny!
It may help me eat right and make better choices
PlateJoy is definitely helpful for making healthier dishes! Good luck in the giveaway, Liz!
This would be so amazing because currently I am managing two jobs and I am in classes for my RN. Days, nights, heck, mornings are stressful. This would be so helpful at this time!
PlateJoy is super flexible which is definitely a help when you’re on a tight schedule.
I’m a very busy mom, but healthy eating is important to me, Plate Joy would help tremendously!
I’ve really enjoyed using it so far – I think this is great for busy moms or anyone pressed for time!
I want to win because I’m lazy and want someone to tell me what to prepare for my family that is healthy and quick to prepare. I am all out of creative meal ideas.
Good luck, Diatta! I’m pretty lazy too lol and this helps a lot!
Very interesting! I get tired of trying to think of what to cook.
I can never come up with anything, so that’s why I like PlateJoy so much!
I keep reading about PlateJoy…this is the perfect way to try it out and stop my FOMO!
It’s a great service, I highly recommend!
I would love some help with meal planning! I am always looking for new recipes