Monthly Archives: September 2016

Sep 08

Throwback Thursday Running Playlist: Boy Bands

By Janelle @ Run With No Regrets | music , running

Is your running/workout playlist getting a little stale?  Need something different to mix things up?  I’ve got something for you.

Now I have to admit that this month’s Throwback Thursday Running Playlist may not be your cup of tea, but hear me out!

Every 2nd Thursday of the month, I’ll be featuring a Spotify playlist featuring Throwback tunes with a theme covering various genres that I loved when I was growing up in the 90’s and early 2000’s.  Last month, I featured Girl Groups like Destiny’s Child, Salt ‘N Pepa and a whole lot more.  It really was fun to listen to that playlist while on the run and even on the road.  It really took me back in time.

So this month, I am showing love to the Boy Bands!  I’m talking about groups of about 3-5 guys singing harmonies and doing some cool choreography, usually wearing crazy matching outfits.  No instrument playing here, sorry!  I hope you enjoy listening to this playlist and try it out while in the gym or out on the run!

The Throwback Thursday Running Playlist is back - this month is all about boy bands! #runchat #sweatpink Click To Tweet

Every month I share a "throwback" music playlist perfect for heading out for a run! Check it out and more running resources at!

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Sep 05

Philly Marathon Training Week 5 and August Monthly Goal Recap

By Janelle @ Run With No Regrets | training

Are you responsible for it already being September?  How did this happen?!  In any event, I hope you are having a great Labor Day weekend, whether you’re on the grill or at the beach!

Looking back on the past month, I had a really great August.  I’m happy with how my training for the Philly marathon has progressed so far, and I hope to keep things moving in a positive direction.  Now that we’re starting a new month, it’s a perfect time to reflect on the previous month’s goals and think about what’s next!

I’m linking up with Hoho Runs and Miss Sippi Piddlin for the Weekly Wrap!  It’s a great way to see what your favorite health and fitness bloggers are up to each week!  I’m also joining Ange and Carmy for the Monthly Goals Linkup and Marcia, Erika, and Patty for Tuesdays on the Run!

Did you meet your running goals for August? I'm sharing how I did in the #weeklywrap! Click To TweetI'm training for my very first marathon, the Philly Marathon! Check out my weekly recap of my running and working out and find more running tips at!

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