Monthly Archives: November 2016

Philly Marathon Training Week 15 Recap

By Janelle @ Run With No Regrets | training

Here we are at the start of a new week!  I will definitely say that this week feels VERY different than the previous week, but I will leave it at that…

Things are getting back to normal on my end since I spent the last full week of VACATION!  I hardly had any trips this year, so this was our opportunity to finally get away from the madness!  Of course, I’m still wrapping up my training for the Philadelphia Marathon, which is now less than a week away!  Let me tell you how my second taper week went!

I’m linking up with Hoho Runs and Miss Sippi Piddlin for the Weekly Wrap!  It’s a great way to see what your favorite health and fitness bloggers are up to each week!  I’m also joining Marcia, Patty, and Erika for Tuesdays on the Run!

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Throwback Thursday Running Playlist: Marathon Motivation!

By Janelle @ Run With No Regrets | music , running

Are there certain songs you hear while on a run that just “do it” for you?

As I’ve been listening to music on my training runs as I prepare for the Philly marathon, I’ve noticed that some songs excite me much more than others!  Suddenly I’m moving faster, I’m feeling more energetic, and I’m overall happy!

Wouldn’t be great to capture that feeling during an entire run?

Every 2nd Thursday of the month, I’ve shared my favorite Throwback tunes covering various genres that I loved when I was growing up in the 90’s and early 2000’s.   These #TBT Running Playlists have really become one of my favorite posts to create!  So far I’ve created  3 other playlists:

• Female Groups including Destiny’s Child and TLC
• Boy Bands including *NSYNC and Backstreet Boys
• Ladies of Pop including Madonna and Rihanna 

If you’re looking for a good playlist for an upcoming marathon, half marathon, or really any running workout, I’ve got you covered!  My latest playlist features songs that are all about giving you the motivation you need when you’re trying to dig deep!

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Philly Marathon Training Week 14 Recap

By Janelle @ Run With No Regrets | training

And here we are at the start of a new week!  How was your weekend?

My week as a whole was extremely busy!  I worked out a LOT, and I’m not done yet!  I’m in the taper for Philly Marathon training, but I still had plenty of miles to run in the process!

Congratulations to all the NYC Marathon finishers!  I hope you had a great time, it’s definitely a race that is on my bucket list!

I’m linking up with Hoho Runs and Miss Sippi Piddlin for the Weekly Wrap!  It’s a great way to see what your favorite health and fitness bloggers are up to each week!  I’m also joining Marcia, Patty, and Erika for Tuesdays on the Run!

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Ultimate Coffee Date – November 2016

By Janelle @ Run With No Regrets | running

Is it really November?  Is this happening right now?  This year has flown by!

I’m happy to say that life is GOOD and while marathon training is ongoing, there are other things going on in my life too!  If you know me, I could talk about running ALL day, lol!

It’s the first Saturday of the month, meaning it’s time for the Ultimate Coffee Date with Coco and Deborah! Join us as we catch up on life!

By the way, if you live in Philly, my bloggy friend Chrystina wrote an awesome guide to The Best Chai in Philadelphia.  As I’m writing this post, I’m at Elixr Coffee, one of her recommendations, and the chai latte is fantastic!

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