Can you believe we’re already in March? February is a short month yes, but still! How did you do with your goals?
I’m also joining Courtney of Eat Pray Run DC for her Winter Training Recap linkup and HoHo and Tricia for the Weekly Wrap! These are great ways to keep accountable and share your workouts with fellow fit-minded individuals!How did you tackle your goals for February? Time to look back and reflect! #runchat Click To Tweet
February is officially in the rear-view mirror! Even though the month didn’t really go to plan, getting a little over 50 miles of running, I still really enjoyed February as a whole! Here’s how I did on my goals for the month:
Monday 2/20: No workouts. I ran on Saturday and Sunday and since I’m just getting in the swing of things again, I didn’t want to push 3 days in a row.
Tuesday 2/21: The day of rest on Monday did the trick as I tackled 3.5 easy miles on the treadmill at work. Everything felt great! I really wanted to get to 4 miles but I had to get back to work! In the evening, I had a great yoga class with Darlene and the crew. She continues to challenge us and make us laugh as we fall out of our poses, lol. I definitely think I made some progress!
Wednesday 2/22: No workouts, unfortunately. I hoped to get in my 3.5-mile steady-state run but I went to Happy Hour for Engineer’s Week instead. I definitely made the wrong decision!
Thursday 2/23: No workouts!
Friday 2/24: My sister ran the Disney Princess 5K bright and early! After the race (and some rest) we spent all day at Universal Studios!
Saturday 2/25: The Disney Princess Enchanted 10K! Then we spent several hours at Universal Studios and Islands of Adventure! I had about 36,000 steps for the day!
Sunday 2/26: I went for a 3.5 mile steady-state run on the hotel treadmill. It felt great! Then we went back to Universal for several more hours of fun!
Clearly, I spent a lot of time on my feet over the past week and a half! While I was hoping to do more running and strength training during the week, I’m still happy with all of the activity that I had walking around the parks at Universal! I’m really excited that the steady-state run was a success and look forward to continuing the never-ending challenge of speed work!
The Disney Princess Enchanted 10K was an awesome experience. Since it’s not really a race in my eyes, I’m glad that I kept the right mentality so that I could fully enjoy the experience with my sister. I’m going to give Week 8 an A!
Now, it’s time to look ahead to the month of March! I’m really excited to see how it goes. Here’s my gameplan for running, fitness, and nutrition!
How did you do with your goals in February? What is your biggest health/fitness goal for January?