Monthly Archives: May 2017

Buffalo Half Marathon Training Week 8 Recap

By Janelle @ Run With No Regrets | training

The Buffalo Half Marathon is less than a week away.  The big race is SO close!

How have your workouts been going?  I worked really hard in my latest week of training, but unfortunately, the knee pain was much more of a challenge and my calves aren’t too happy with me either.

I’m joining Courtney of Eat Pray Run DC for her Weekly Training Recap linkup and HoHo and Tricia for the Weekly Wrap!  These are great ways to keep accountable and share your workouts with fellow runners!

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OOFOS OOmg Recovery Shoes Review

By Janelle @ Run With No Regrets | injury prevention , review

Disclaimer: I received the OOFOS OOmg to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

When you’re a runner, you put your feet through a lot with every single mile, whether on pavement, hitting the trails, or running on the treadmill.  All that extra impact on your feet can take its toll over time.  Since our feet do so much for us, wouldn’t it be nice to show them a little TLC?  That’s where the new OOFOS OOmg comes in!

Over the past few weeks, I’ve been wearing the OOFOS OOmg recovery shoe either after my long runs, between fitness classes, and even to work!  They are extremely comfortable and my feet have never felt better!  I’m so excited to finally share my full review!

Disclaimer:  This post contains affiliate links.

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Tunes Tuesday: Pump Up 80’s Music

By Janelle @ Run With No Regrets | music

Tunes Tuesday is back once again!  I hope you enjoy these weekly departures from my  usual running talk and find some fun music to enjoy!

The Tunes Tuesday linkup is hosted by Steff from Run Steff Run,  Kimberly from Kooky Runner, and me!  We’d love you to link up with us and share your favorites.  It’s the third(!) week in May, so the theme is pump up music!  Check it out and see what you can add to your running/workout playlist!

And in case you missed it – here are my previous pump up music playlists:

• January:  Pump Up Hip-Hop Music
• February:  Pump Up Electronic Music
• March:  Pump Up Rock Music
• April:  Pump Up Songs from the 90’s

Since last month was a stroll through the 90’s, I’m going even further back and sharing some of my favorite pump up songs of the 80’s!

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Buffalo Half Marathon Training Week 7 Recap

By Janelle @ Run With No Regrets | training

Happy belated Mother’s Day to all of the mothers and mother figures out there!  Did you do anything special over the weekend?  How were your workouts this past week?

I’m now less than 2 weeks away from the Buffalo Half Marathon!  I’m getting so excited for my hometown race, but I still have some work to do!

I’m joining Courtney of Eat Pray Run DC for her Weekly Training Recap linkup and HoHo and Tricia for the Weekly Wrap!  These are great ways to keep accountable and share your workouts with fellow runners!

By the way, congratulations to Cody and Michael for winning my Utah Valley Marathon race giveaway!  I hope they both have a wonderful time at the race next month!  Remember, you can save 15% on entry with code rwnr15!

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