Monthly Archives: May 2017

May 05

April Monthly Goal Recap and May Running Goals

By Janelle @ Run With No Regrets | running

The start of a new month is the perfect time to review what has gone well and what improvements and adjustments can be made moving forward.  So with that said, it’s time for my monthly goal recap for April!

Honestly, I still can’t believe how quickly April flew.  I know I say that every month, but I really mean it this time!  How did your health and fitness goals fare for April, and what are your new goals for May?  I’m joining Ange and Carmy for the Monthly Goals Linkup! Head over to their sites and see how everyone is doing with their goals!

How well did you tackle your running goals for April? #runchat Click To Tweet

Every month I've been sharing my running goals. Check it out and more running and fitness fun at!

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May 03

5 Reasons to Run the Utah Valley Marathon + Giveaway!

By Janelle @ Run With No Regrets | running

If you’re looking to race in a new state or an opportunity to BQ, check out the Utah Valley Marathon – I’m giving away free race entries to 2 lucky runners!

I was really excited when I was contacted a few months ago by the Utah Valley Marathon to help promote this year’s race.  I’ve never been to Utah but I’ve heard that it’s absolutely beautiful!  Whether you’re looking to BQ, go on a racecation, or simply enjoy a great race, I’m happy to share 5 reasons why you should run the Utah Valley Marathon, coming up on June 10, 2017!

I’m linking up with Susie, Debbie, Lora, and Rachel for the Running Coaches Corner and Annmarie, Nicole, and Jen for Wild Workout Wednesday!  I’m also linking with Running on Happy and Fairytales and Fitness for the Friday 5 2.0!

You've got a chance to win a FREE entry to the @RunUtahValley marathon - find out how to enter! Click To Tweet

If you're looking to run in Utah, check out the Utah Valley Marathon on June 10, 2017! I'm hosting a giveaway for 2 winners! Check it out at!

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May 02

Tunes Tuesday – May Motivation

By Janelle @ Run With No Regrets | music

Two things that surprise me – it’s already time for another Tunes Tuesday, and we’re already into the 5th month of 2017!  How the heck did April go so quickly?

The Tunes Tuesday linkup is hosted by Steff from Run Steff Run,  Kimberly from Kooky Runner, and me!  We’d love you to link up with us and share your favorites.  Since it’s the start of a new month, the theme is motivating music!

So far, I’ve shared the following motivating music for Tunes Tuesday:

This month, I’m just keeping it simple with a couple of songs I’m enjoying right now.  Check it out!

Check out my latest jams for #tunestuesday - link up with @kookyrunner and @sas_rubel every week for inspiration! Click To Tweet

If you're a runner looking for music inspiration, check out the Tunes Tuesday linkup!

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May 01

Buffalo Half Marathon Training Week 5 Recap

By Janelle @ Run With No Regrets | training

The Buffalo Half Marathon is less than a month away!  I’m excited for what lies ahead, but there’s still plenty of work to do!

By the way – don’t forget my giveaway for the Blossom Philadelphia 5K Night Race is live!  Check it out!

I’m joining Courtney of Eat Pray Run DC for her Weekly Training Recap linkup and HoHo and Tricia for the Weekly Wrap!  These are great ways to keep accountable and share your workouts with fellow runners!

How was your week of working out? I'm joining in another round of the #weeklywrap! Click To Tweet

I'm training for the Buffalo Half Marathon coming up on May 28, 2017! Check out my weekly training recaps at!

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