Monthly Archives: June 2017

Jun 30

Runfessions – June 2017

By Janelle @ Run With No Regrets | running

The end of the month is here again…way too quick!  How have things been going for you?

I’m joining Marcia for Runfessions and Running on Happy and Fairytales and Fitness for the Friday 5 2.0!  Life is pretty good right now but if you know me, I’m always ready for a rant, haha!  I have a few runfessions reflecting on these past few months of racing and how I think I plan to move forward.  I hope you check them out!

What runfessions do you want to spill for this past month? Join the linkup with @teamarcia! #runchat Share on X

The last Friday of the month means it's time for Runfessions, and this month, I'm talking about self-doubt as a runner. Time for some real talk!

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Jun 28

Running 101: How to Have a Successful Running Off-Season

By Janelle @ Run With No Regrets | running tips

Have you heard of having a running off-season?  It’s the most amazing thing ever – if you do it right!

It’s time for a new topic in my Running 101 monthly series!  I hope you’ve enjoyed the series so far!  I’ve previously shared the following Running 101 topics:

For this month, I thought it would be fitting to talk about the running and racing off-season.  While I know many runners are preparing for marathons right now, for many of us, this is the time to take a little break, rest, and rejuvenate before starting another round of training!  This is an essential part of being a runner, so I hope you appreciate these few tips!

I’m linking up with MarciaPatty, and Erika for Tuesdays on the RunSusie, Debbie, Lora, and Rachel for the Running Coaches Corner and Annmarie, Nicole, and Jen for Wild Workout Wednesday!  

Learn how to have a successful running off-season with these tips for this month's Running 101! #runchat #bibchat Share on X

Are you at the end of your racing season? What do you do next? Check out the last Running 101 post that shares a few tips on how to have a successful off-season!

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Jun 27

Tunes Tuesday: Current Favorites from Kendrick Lamar and Bruno Mars

By Janelle @ Run With No Regrets | music

Need some new music for your runs?  Let the Tunes Tuesday linkup add some spice to your playlist – this week, I’m featuring a couple of my current favorites from Bruno Mars and Kendrick Lamar!

The Tunes Tuesday linkup is hosted by Steff from Run Steff Run,  Kimberly from Kooky Runner, and me!  We’d love you to link up with us and share your favorites.  It’s the fourth week in June, so the theme is to share your current favorites!  Check out our selections and see what you can add to your running/workout playlist!

And in case you missed it – here are my previous current favorite tunes:

Kendrick Lamar and Bruno Mars are featured this week for #tunestuesday - check it out! Share on X

If you're a runner looking for music inspiration, check out the Tunes Tuesday linkup!

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Jun 23

5 Favorite Spring Races You Should Run Next Year

By Janelle @ Run With No Regrets | race recap

The spring racing season is finally over!  After a busy season, I thought it would be fun to share my 5 favorite spring races that I recommend checking out next year!  It’s never too early to plan for your next race!

I’m joining Running on Happy and Fairytales and Fitness for the Friday Five 2.0!  Check out my list and let me know your picks!

Here's my pick of 5 spring races you should run next year! #runchat #sweatpink #fridayfive Share on XIf you're looking for some great races for next spring, check out my 5 favorites! You can find more race resources at!

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