Monthly Archives: June 2017

Jun 21

Rock ‘n Roll Seattle Half Marathon Recap

By Janelle @ Run With No Regrets | race recap

Disclaimer:  I received a free entry to the Rock ‘n Roll Seattle Half Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

Last weekend I completed my 13th half marathon and my 9th(!) race of 2017 – the Rock ‘N Roll Seattle Half Marathon.  It has been such a busy racing season for me and I’m happy to say that I was able to end the season on a high note!  But you wouldn’t believe that I almost completely missed out on this opportunity!  I’ll explain how as I share my recap with you!

I’m linking up with MarciaPatty, and Erika for Tuesdays on the RunSusie, Debbie, Lora, and Rachel for the Running Coaches Corner and Annmarie, Nicole, and Jen for Wild Workout Wednesday!  

Check out my recap of the @runrocknroll Seattle half marathon! #RNRSeattle #runchat Share on XCheck out my recap of the Rock 'N Roll Seattle Half Marathon - it was my first trip to Seattle! Find more race recaps at runwithnoregrets.com!

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Jun 16

Goals for the Rock ‘N Roll Seattle Half Marathon

By Janelle @ Run With No Regrets | training

Disclaimer:  I received a free entry to the Rock ‘n Roll Seattle Half Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

As this post goes live, I’ll be on a plane headed to Seattle, Washington!  It’s my first time visiting the city, and I’m extremely excited to be running my third half marathon of 2017:  The Rock ‘N Roll Seattle Half Marathon!

This race will be the grand finale of my spring racing season – it’s definitely the busiest I’ve been, I’m grateful that my body has been able to handle it without any injury!  Since I’ve already nabbed a PR in Buffalo, I can really focus on having fun in Seattle – check out my goals for the race!

So excited to race @runrocknroll Seattle half marathon this weekend! Will you be there? #RNRSeattle Share on X

Check out my goals for the Rock 'n Roll Seattle Half Marathon! Check out more racing adventures at runwithnoregrets.com!

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Jun 14

Roundup of 30 Healthy Frozen Treats for the Summer

By Janelle @ Run With No Regrets | nutrition

I’m excited to share over 2 dozen healthy frozen treats to cool you off this summer – I hope you enjoy!

One of my favorite things about the warm weather is cooling off with a delicious dessert.  We just had a heat wave in Philly that had temperatures soaring to the mid-90’s, so I was clearly in desperate need!  I’m Team Ice Cream all the way, but I also enjoy a good sorbet, frozen yogurt, or water ice (it’s a Philly thing – check out Rita’s!).  If it’s cold and refreshing, I’m good to go!

What are your favorite cool treats?  I’m so grateful that some of my favorite healthy living bloggers are sharing their unique recipes for healthier ice cream, frozen yogurt, popsicles, and so much more!  Many of the recipes are dairy-free, gluten-free, or made with ingredients you could never have imagined, but they look amazing!  If you try any of these, let me know!

I’m linking up with  Deborah and Sarah for Meatless Monday,  Annmarie and Dixya for Meatless Monday, Nicole, Jen, and Michelle for Wild Workout Wednesday, and Farrah and Esther for Foodie Friday!

Check out this roundup of 30 delicious, healthy frozen treats for the summer! #dessert #sweatpink Share on X

If you're looking for some cool, refreshing treats that won't add on the pounds, check out this roundup of 30 healthy and delicious treats including ice cream, frozen yogurt, popsicles and more! Including dairy-free and gluten-free options! More healthy recipe roundups at runwithnoregrets.com!

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Jun 13

Tunes Tuesday: Random Songs on My iTunes

By Janelle @ Run With No Regrets | music

Happy Tuesday!  What kind of music have you been enjoying lately?  Any random songs that have come across your playlist?

The Tunes Tuesday linkup is hosted by Steff from Run Steff Run,  Kimberly from Kooky Runner, and me!  We’d love you to link up with us and share your favorites.  The theme for the second Tuesday is to be as random as possible, and today I’m sharing a few songs that randomly popped up on my iTunes.  Maybe you’ll find some new songs to add to your workout playlist!

And in case you missed it – here are my previous random music playlists:

What random songs have you been listening to lately? It's time for #tunestuesday with @kookyrunner and @sas_rubel, and @Janelle_RWNR! Share on X

If you're a runner looking for music inspiration, check out the Tunes Tuesday linkup!

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