Monthly Archives: August 2018

Aug 05

Weekly Wrap: Road to Recovery

By Janelle @ Run With No Regrets | injury prevention

August is here and that means a few things:  the summer is coming closer to an end, it’s my birthday month (woohoo!), and my wedding is less than 3 months away!  There’s always so much to do!  The only thing I can’t do is run…sigh…but I have had a breakthrough and I look forward to sharing it with you!

For the first time in ages, I’m linking up with HoHo and Wendy for the Weekly Wrap! I’m also linking up with MarciaPatty, and Erika for Tuesdays on the Run,  DebbieLora, and Rachel for the Running Coaches Corner and Annmarie and Nicole for Wild Workout Wednesday!

Time to get serious about knocking out this plantar fasciitis! How was your week of fitness? #runchat #sweatpink Click To Tweet

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Aug 01

August Running Goals and July Recap

By Janelle @ Run With No Regrets | running

What the heck happened….we’re in August?!  For selfish reasons it’s one of my favorite months of the year, but it also makes me realize that this summer is almost over!

I’ve really enjoyed creating running and fitness goals each month, and since we’re in August, it’s time for me to look back on my goals from July.  Did you meet your goals?  And what are you looking forward to in August?

I’m linking up with MarciaPatty, and Erika for Tuesdays on the Run,  DebbieLora, and Rachel for the Running Coaches Corner and Annmarie and Nicole for Wild Workout Wednesday!

How did you knock out your fitness goals in July? #runchat #sweatpink Click To Tweet

Every month I've been sharing my running goals. Check it out and more running and fitness fun at runwithnoregrets.com!

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