Running 101: How to Run Happy in the Winter
By Janelle @ Run With No Regrets | running tips
That’s right, Running 101 is back in session! I have really enjoyed creating posts catered to beginners and offering tips to help maximize your experience as a new runner while providing some friendly reminders to the more experienced runners!
I’ve previously shared the following Running 101 topics:
- How to Build a Support System as a New Runner
- How to Be Motivated to Run and Train in the Winter
- Essential Gear for Running in the Rain
- How to Fight Your Negative Inner Voice
- How to Have a Successful Running Off-Season
- Greatest Tips for Summer Running
- How to Cope with a Running Injury
- How to Plan Your Next Year of Running
This month, let’s talk about running outside in the winter. Depending on where you live, you may be dealing with really cold temperatures and snow, wind, and ice. Believe it or not, you don’t have to completely hibernate this time of year. As long as you take the right safety precautions, you can continue to have some quality runs! Keep reading to learn more!
I’m linking up with Kim and Zenaida for Tuesday Topics, Debbie, Marc, and Rachel for the Running Coaches Corner, and Annmarie and Nicole for Wild Workout Wednesday!
