nutrition

Ultimate Coffee Date – May 2021

In the words of *NSYNC, “It’s gonna be May”…and now we’re here! April was only 30 days long but it just felt endless to me, haha! I’m glad to be moving forward!

And now it’s time to link up with Deborah and Coco for the Ultimate Coffee Date! These are one of my favorite types of posts because it’s an opportunity to catch up on life! Grab a cup and let’s get it started!

Ultimate-Coffee-Date

Catching Up Over Coffee

If we were having coffee, I would tell you…that I’m feeling a little bit better about things now that the Blue-Gray Half Marathon is behind me. I had such a stressful race morning that I just couldn’t get my head in the game for this challenging race, but I know by now that they all won’t be great. I am pretty sure that I’m going to sign up for the 1/2 Sauer 1/2 Kraut Half Marathon coming up in June. Bret’s already signed up so I just need to take the plunge!

If we were having coffee, I would tell you…that I’ve really been working on my nutrition. I noticed that my weight was creeping up so I’ve been trying to be more mindful of what I’ve been eating. My sister and I started a healthy habit accountability challenge, so I did 15 days of smoothies and planned and prepared dinner for 11 out of 15 days. The smoothies were easy (and delicious) but the dinners took a lot of effort. It didn’t help that I didn’t always choose the simplest meals. Regardless, I’m proud, and I know I’ve been eating much healthier. And I’m going to keep it going!

The first of my smoothie streak!

If we were having coffee, I would tell you…that I received my 2nd vaccine from Pfizer earlier this week and thankfully, I’m feeling pretty good! I drank a ton of water, had a couple of doses of Tylenol the day of, and had a protein-packed smoothie after receiving the shot. I seem to be in the clear for any serious side effects and I am so grateful!

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If we were having coffee, I would tell you…about the MMIW virtual run that I’m supporting with Bibrave from May 5-8. MMIW stands for Missing and Murdered Indigenous Women. Sadly, murder is the third-leading cause of death among native women. Funds for this event go to MMIW USA, a non-profit that brings awareness and works on the ground with families who are strongly affected.

How have you been doing? What would you share with me over coffee?

17 Comments on “Ultimate Coffee Date – May 2021”

  1. I loved, loved, loved the 1/2 sauer 1/2 kraut. So. Much. Fun. Do it!!! That is my recommendation.

    I had my 2nd Pfizer vaccine 2 weeks ago. I felt a little tired 36 hours after the shot and a sk=light headache, but it is definitely worth it for the peace of mind.

    1. My husband LOVES that race! It is definitely fun and so unique. I decided not to sign up though because I just didn’t want the pressure, plus I can use all my energy to cheer on Bret with Baby E! I’m officially fully vaxxed today so I’m just really happy about it!

  2. Great job with the smoothies and meal planning! I haven’t been prepping meals as much lately and dinner time is so stressful. It just seems like there isn’t enough time to do it all!

  3. I am glad you are feeling better after that race and I am glad you are taking the steps to make yourself feel your best. You know you’ve got some cheerleaders over here in your corner!

  4. Major props to you! I keep saying I”m going to start meal-prepping again but I still haven’t. That’s awesome that you’re eating a lot healthier! Glad you were able to get the second dose too! :]

  5. One of the few good things to come out of the Pandemic is the plethora of virtual races supporting good causes!

    I have a friend that used to live in the are of the 1/2 Sauer, 1/2 Kraut race & I know she really loved it.

    Happy Mother’s Day, Janelle!

  6. It does feel good to know that you are eating better. Makes my workouts so much better as well. I don’t think I will be doing a real race until August or September. Thanks for linking up and have a great mother’s day

  7. Glad to hear your side effects were minimal. I get my second poke (Moderna) this next week, and am leery. I had some major discomfort with my arm for almost four days after the first dose. I keep hearing the second dose hits you harder (at least with Moderna), and I supposedly did have Covid back in November (positive test, but asymtomatic). Oh well…it’s all for the greater good, right? Great job on the meal planning; that’s something I’ve never had the discipline to embrace.

  8. Great job with your nutrition! I was doing so well until a certain someone came home from college and bought all the chips and snacks. Ugh. It catches up with you quickly!

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