race recap

Philadelphia Half Marathon Recap 2021

On November 20, I ran my 21st half marathon – the Philadelphia Half Marathon. This is a race that I was originally was supposed to run in 2019 but decided to defer since I would have been at least 7 months pregnant at the starting line! The entire Philadelphia Marathon Weekend was canceled in 2020 due to COVID-19, so this year was my first opportunity to finally run this race.

Unfortunately, the Philly Half did not go the way that I hoped. I’ve had a chip on my shoulder about this race since first running it in 2012 and having my “worst race ever“. I was hoping this race would bring redemption. Well, let me tell you how it all went down…

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Philadelphia Half Marathon Recap

I have to be honest – this was a very challenging training cycle. In the latter part of the summer, I was in physical therapy twice a week for a bout of Runner’s Knee. I was still running, but not as frequently. Gradually, I increased my mileage in anticipation of running the Philadelphia Trail Half Marathon in October. Overall, that race went well, and then it was time to step it up further for this race. Looking back, I had a lot going on, probably too much.

The Week Before

The week leading up to the race I was full of nerves and dread. I had worked hard in training but I’ve been consistently disappointed in my pace for my long runs. They’ve been averaging around 12:30 minutes and it’s a new normal that I’m not the happiest about, so I was growing doubtful of whether I would be able to beat my time of 2:37:01 from 2012. In addition to that, starting on Tuesday, I started getting these really strong headaches. I RARELY have headaches and they were coming on every day leading up to the race. I thought maybe it could be a lingering side effect of getting the COVID booster the previous Friday, but I’m sure it was from all the stress.

The Day Before

Since the half marathon was Saturday morning, I had no option but to pick up my bib on Friday. The Expo was to be held on Friday from 12-5 pm at the Pennsylvania Convention Center, and I tried to get there as early as possible. Originally I thought I would drive, but I didn’t want to deal with the uncertainty of downtown parking, so I was trying to figure out a way to use public transportation, which is a bit more complicated on my side of town compared to when I used to live closer to the city. Bret offered to drop me off at the Convention Center, and that seemed to work out great until I realized there was a line wrapped around the building for a couple of city blocks just to get inside. I was SO irritated. I told Bret to just drive home and I would find my way back. I waited for an hour to get inside and by the time I did, I had no desire to shop around or deal with vendors. I did say hi to Joe, a fellow Bibrave Pro and a Philadelphia Ambassador, and to Liz, the amazing guru from Philadelphia Runner. All told, picking up my bib was a 3-hour endeavor.

That night, I stayed at my sister’s place so that I could try to get a decent night’s sleep and not disturb Baby E with my early wakeup. Bret and E were not coming to this race – it just tends to be entirely too chaotic and stressful, and I had enough of that already. I ordered a grilled chicken sandwich and sweet potato fries for dinner, laid out my things for the morning, and went to bed. I tried my best to get my head in the game, think positive thoughts, and remember why I love to run. It seemed to be starting to kick in.

Race Morning

I had the alarm set for 5:30 am so I could have breakfast, fill my hydration bladder, and make my way to the race start. My sister, Jennifer, offered to drop me off and stay in the Fairmount area while I raced so I wouldn’t have to deal with parking. I’m so glad that we did that! I was so anxious about all the detours and wasn’t sure where we would be able to park, but it worked out. After the chaos at the Convention Center, can you blame me? It was a little bit before 7 by the time I made it through security and dropped off my gear bag. Apparently, the race was running a bit behind schedule as the wheelchair competitors were supposed to take off at 6:55. I’m still not sure what caused the delay.

The Starting Line

It was exciting to be waiting on the Philly streets again!

I was in the Orange corral, which is the second last corral, but the final wave. I figured I wouldn’t start the race until about 7:30, but due to the delay, it was closer to 7:50 when I crossed the start. It was COLD out there, and while there was some sun, standing around for an extra 20 minutes in 30-degree weather did not do me any favors. But I have to say, that this felt like the most normal race experience I’ve had since the pandemic. Most of us were wearing masks in our waves, but otherwise, I was getting all the feelings of running a race in Philly. I felt at home. I couldn’t wait to take off!

Miles 1-5

I remembered Coach Laura’s advice to use the first mile as a warmup, but I probably should have run even slower than I thought I was. Since my toes were cold and my feet were stiff, I was doing my best to get comfortable in that first mile. Instead of listening to music like I normally do, I listened to Will Smith’s new memoir in Audible. Now, I had a great experience listening to Lovecraft Country when running the Philly Trail Half, but that formula didn’t seem as successful this time around. Will was a bit of a distraction, and I actually found myself annoyed by the spectators cheering because I couldn’t hear the book! We had a GREAT crowd for this race from beginning to end, and I’m grateful for everyone who took the time to support us. So I really tried to just run by feel in the early miles, only walking to take my first bit of fuel at mile 3. Now, if I had seen that super fast split early on, I think I would have made some adjustments…

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Splits: 12:05, 11:24, 11:10, 11:49, 12:11

Miles 6-10

Running through the city is always a nice treat, and while the first few miles were very familiar, as we wound around Center City it felt like a lot of meandering. I have to admit I was jealous of some of the people outside waiting for brunch! I think I started to come down from the high and realize that I would not be able to maintain my early pace, but I thought if I walk just a little bit it would help me conserve my energy. I still wasn’t really paying attention to my watch, but I did see some 13’s, which wasn’t ideal. Once I had to take the Walnut Street bridge and run up 33rd and 34th street, I really started to lose my confidence and walk a lot more – hello hills! Why do I always forget about the hills? I also started experiencing knee and ankle pain on my left side around mile 7 or 8. I was running out of steam fast. One highlight? Seeing my friend Camilla in an ice cream cone costume on the Girard Avenue Bridge!

Splits: 12:36, 13:26, 13:42, 14:01, 14:25

Miles 11-13.2

After running over the bridge we made our way into Fairmount Park on another meandering route, and I just felt like this race would never end – so close, but still so far. Bret told me that this section was tough. I had no idea what my finishing time would be and I didn’t bother trying to do the math, I knew that I had crashed and burned. But I thankfully ran into my other friend Becca who was out cheering and she ran alongside me for a bit and encouraged me. She told me it was all downhill from here and really gave me the boost I needed. We were finally making our way to run down Kelly Drive for the final push, which is thankfully flat. I did my best to pick things up and as always, when I know the end is near, I pushed the pace. It was extremely emotional. I needed to get to that finish line. My legs felt stiff but I kept pushing until finally, done!

Splits: 14:18, 13:14, 12:16, 8:49 (last 0.2)

Race Results

My official results were 2:48:16, with my watch clocking 13.2 miles in 2:48:26. This is now officially my slowest road half marathon ever, aka Personal Worst. So many feelings about this one. I had a lot of pressure on myself for this race, for a lot of reasons. I needed this race to go well to beat my “worst race ever”, to prove that “postpartum Janelle” is worthy, to justify the sacrifices I made over the weeks of training. It was too much.

After the Race

Philadelphia Half Marathon post-race!

After the race, I wandered a bit, grabbed my medal, heat sheet, and a bottle of water and started heading over to pick up my bag. The Rothman 8K was gearing up to start, seemingly on time. I took a few photos and tried to muster a smile as best as I could. I just really wish I could have had that triumphant race, but it is what it is. I called Jennifer and we were able to meet up outside of the barricades. She did get to see me run towards the finish line, so that was great! We walked to her car and headed back home. Mischief managed!

Takeaways

Despite my awful experience, the Philadelphia Marathon Weekend is fantastic and I highly recommend you make your way to Philly – it just keeps getting better and better!

Pros

  • A beautiful course with the highlights of Philadelphia. I actually could have used more time on Kelly Drive, but it’s a great course, despite the hills! And yes to the fall colors!
  • Great swag and the opportunity to buy even more. I was tempted to get a mug, but I already have way too many!
  • The most amazing spectators. This was the greatest gift. I was glad to see a couple of friends and the energy from start to finish was incredible! My favorite sign was, “If Britney endured 13 years, you can handle 13 miles!”
  • The opportunity for multiple medals – some people ran the half marathon, 8K, and full marathon over the weekend!

Cons

  • A little bit disorganized. The Expo was a real pain and soured the experience a bit for me. I’m not sure why the race started late, but since security was enhanced due to all runners having to be fully vacinated and wear a special wristband, things were slowed down a bit.

Shoutouts

Thank you the Philadelphia Marathon organizers and volunteers for putting on a great event! Thanks so much to Coach Laura for guiding me through another racing season. I always trust your training plans! I truly appreciate the support of my family, friends, and my running buddies as I went through this journey! And of course, the running blogger community, the social media community, there was so much positivity sent my way and I truly appreciate it.

Needless to say, I am going to be taking an extended break from race training. I have little desire to run another half marathon anytime soon LOL, so I look forward to pivoting to some of my other favorite fitness activities like barre, yoga, and strength training, especially since I need to get my knees back on track!

Have you ever felt pressure to perform well on a “redemption race”? How did it go for you?

27 Comments on “Philadelphia Half Marathon Recap 2021”

  1. I agree with your pros and cons. Sorry your race wasn’t what you expected. One race and time doesn’t define you, your fitness now or in the future, or your worthiness. I had an awful race morning which made my race feel harder than it should’ve so I can relate on some level ❤️

  2. You are way too hard on yourself. With all you had going on, just finishing it makes you a winner.

    There will be more races… some better and some worse.

    Success is not measured by finish times.

    Look at your pros and don’t give up.

  3. Well done for getting through it, a tough race. My comeback race last month, I’d been training really well then I realised I’d been overtraining and got really fatigued, slow and unwell, so I took it right back, realised I wouldn’t be able to do what I’d hoped but still hoped not to let my friend I was doing it with down, then on race day I FELL OVER at mile 9.4 and ended up in the ER having my hand x-rayed. So similarly not keen on any more races for a while (I got 2 free tickets for next year’s race as they messed up and the marshal my friend ran to didn’t have a phone number for the race HQ, I gave them to my friend and her kid!). So at least you completed, right?!

  4. I am so sorry this was such a hard experience for you, Janelle, although (and I know you don’t want to hear this!) we grow the most from our hard experiences.

    Putting pressure on ourselves rarely works. 🙁

    You started, you finished, it sounds as though it wasn’t actually painful — all positives! Those delays on cold days are never helpful, either.

    I know you feel down, but I believe you have better races ahead of you. I hope you can believe that too! Hugs, Janelle.

    I haven’t raced in so long, haven’t run long in so long — I can’t even imagine what it would be like! I can tell you I’ve had some really hard races, but they aren’t ALL hard. Better times (yup, I meant to write that) are ahead of you.

    1. Thanks so much Judy, and you’re absolutely right – putting pressure on myself never works! I really did get my head back in the game and felt good that morning, but it just wasn’t my day, and that’s okay. I am hopeful for better running days, though they will definitely be at shorter distances for the foreseeable future!

  5. I understand what you’re feeling. I did a 5k this summer and it was brutal and hot and for some reason I thought I’d be able to crush it. I did not and it kind of made me see that I was just forcing myself to run races. I haven’t run a race since and I’m not too sure when I’ll run the next one. I have been running for fun and I’ve been focusing on weight lifting and cycling which is giving me so much joy right now. Sometimes I think it’s okay for us to step away when we’re putting too much pressure on ourselves.

    1. Thank you for sharing your experience, Virjinia. I think there is so much mental gymnastics that goes on in my head. I’ve been thinking a lot more about my “purpose” when it comes to running lately, and really enjoying a break and time to reflect.

  6. Well… “redemption” races can be hard- a lot of extra pressure. Look at it this way- you finished. I’m sure a lot of people DNF’d but you weren’t one of them.
    I’m kind of in a similar position (for different reasons) – it’s hard to accept that you’ve slowed down. But, we have to start where we are. Wishing things were different won’t make us faster! We both have better races ahead of us.
    Congratulations on finishing this one!

  7. Oh, Janelle, so sorry for a tough race on an cold morning. You did have a lot of stress leading up to the start line, and not just on race morning or during the week. Those knees have not been playing nice, and it sounds like you did the best you were able given the circumstances. Redemption races are tough, and they can go either way…at no fault of the runner.

  8. Oh Janelle. My heart was breaking for you as I read your disappointment with this race. And I know when you are in it, it feels so crushing. But just reading it from the outside – I think you should be so proud of the fact that you even lined up at that race and fought to finish despite it all- you were so stressed, you’ve been dealing with your knee issue on/off, and all else in between – I’ll echo Darlene in that you’ve been way too hard on yourself! But I completely hear you because I’ve been there too.

  9. I also heard from a few other runners about the craziness of the Expo. I still can’t believe the wait times were that long!

    Im so sorry that you didn’t have the race that you wanted. I know how disappointing that can be, but I hope that you are still very proud of yourself for completing another training cycle and half marathon!

    1. Thanks so much Kim. I was so annoyed by the Expo line…some people have to work! I really wish they would enforce it so that the Saturday runners are prioritized to get their bibs on Friday. But regardless, I am definitely proud of my race and it was so great to be back out there again!

  10. I enjoyed your recap! Sorry things didn’t go your way! The hills really got me and I ended up with a slower-than-expected time as well. I tried to use the Algonquin 50K as redemption after getting hit by a car, and I didn’t finish the race! I’m trying again next year, but they can’t all go our way. A finish is better than a DNF!

  11. Sorry you didn’t have the race you wanted. It sounds like you put in a good effort though. It is SO HARD to keep going once you feel discouraged.

  12. Janelle, I’m really sorry this was not the race you had hoped for. I do think you’re being really hard on yourself. You had a lot going on and reaching that finish line is a huge win! You’ve got great races ahead of you – one race doesn’t define you. Sending you big hugs!

  13. Congrats on your race! I know it wasn’t the day you wanted, but you came so far this training cycle in terms of rehabbing your knees. Now it’s time to embrace and enjoy the off season!

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