Monthly Archives: December 2021

Dec 30

Running 101: How to Review Your Year of Running

By Janelle @ Run With No Regrets | running tips

I hope you’re doing well! The current year is almost at its end, which makes it a great time for reflection as you gear up for the year ahead.

Today I thought I’d share another lesson in Running 101 on how to review your year of running! I think as runners, we’re often thinking about what’s next and how we can continue to improve. One component that may sometimes be forgotten is to review all the great work you’ve already done! It can be a great way to appreciate your accomplishments while also helping you strategize for how to conquer the next year!

Be sure to check out my other Running 101 posts, including How to Have a Successful Virtual Race and How to Be a More Eco-Friendly Runner!

I’m linking up with My First 5K and MoreRunning With AttitudeRun Laugh Eat PieRuns with Pugs, and Zenaida for Fit Five Friday and Coach Debbie RunsConfessions of a Mother RunnerMile by MileRuns with Pugs, and Laura Norris Running for Runners’ Roundup!

Running 101: How to Review Your Year of Running #running #runningtips Share on X
A great way to reflect on your running journey is by reviewing your running for the year!  In my latest Running 101 post, I share my tips on how to review your year!  Find more at runwithnoregrets.com!
Continue reading
Dec 08

Philadelphia Trail Half Marathon Recap

By Janelle @ Run With No Regrets | race recap

On October 16, 2021, I ran my very first “pure” trail race – the Philadelphia Trail Half Marathon! Running a trail race has been on my bucket list for quite some time, and with the return to racing in 2021, I was so excited to add this event to my calendar!

I’m excited to finally share my recap of the Philly Trail Half!

I’m linking up with My First 5K and MoreRunning With AttitudeRun Laugh Eat PieRuns with Pugs, and Zenaida for Fit Five Friday and Coach Debbie RunsConfessions of a Mother RunnerMile by MileRuns with Pugs, and Laura Norris Running for Runners’ Roundup!

Philadelphia Trail Half Marathon Recap Share on X
Continue reading
Dec 02

December Wellness Goals

By Janelle @ Run With No Regrets | fitness

We are finally in the last month of 2021…what a year!

With a new month, it’s time for my monthly reflection on my previous wellness goals and sharing my new set of goals moving forward. I hope you enjoy it!

I’m linking up with My First 5K and MoreRunning With AttitudeRun Laugh Eat PieRuns with Pugs, and Zenaida for Fit Five Friday and Coach Debbie RunsConfessions of a Mother RunnerMile by MileRuns with Pugs, and Laura Norris Running for Runners’ Roundup!

Every month I've been sharing my running goals. Check it out and more running and fitness fun at runwithnoregrets.com!
Continue reading