Monthly Archives: January 2023

Jan 25

Running Moms 101: Tips for Running During Pregnancy

By Janelle @ Run With No Regrets | running tips

I’m so excited to kick off my new running series on the blog! You may recall that I started a Running 101 series, where I share fundamental tips for those who are newer to running. Well, now I’ve decided to create a new series for Moms/Mom’s-to-be called Running Moms 101! Since becoming a mom, this post-partum running life has been quite a journey! I look forward to sharing some insights that I’ve learned during this experience as it continues to evolve, from traveling hacks to mental health, and everything in between.

For my first Running Moms 101 lesson, I am sharing my tips for running during pregnancy. I had my first (and only) pregnancy in 2019, and I’ve been wanting to write a post about running while pregnant since giving birth to E, so I’m excited to finally look back and share some of the lessons I learned during that special period in my life.

I’m linking with Running on the Fly and Confessions of a Mother Runner for the Weekly RundownMy First 5K and MoreRunning With AttitudeRun Laugh Eat PieRuns with Pugs, and Zenaida for Fit Five Friday and Coach Debbie RunsMile by MileRuns with Pugs, and Laura Norris Running for Runners’ Roundup!

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Jan 04

Q1 2023 Wellness Goals

By Janelle @ Run With No Regrets | fitness , nutrition

Happy New Year!! I hope that your 2023 is off to a peaceful start. I am so glad that last year is over – it was a LOT. And one of the consequences of having that difficult year is that I hardly wrote any blog posts at all. Seriously, 2022 was probably my least productive blogging year ever, and I hate that!

But regardless, it’s a new year, and I’m looking forward to being more realistic with my blogging goals and making certain posts on a quarterly vs. monthly basis to keep myself honest. For the first time I’m sharing my wellness goals in this format, and I hope you like it!

I’m linking with Running on the Fly and Confessions of a Mother Runner for the Weekly Rundown, My First 5K and MoreRunning With AttitudeRun Laugh Eat PieRuns with Pugs, and Zenaida for Fit Five Friday and Coach Debbie RunsMile by MileRuns with Pugs, and Laura Norris Running for Runners’ Roundup!

Sharing my Q1 2023 Wellness Goals Share on X
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Jan 02

New Year’s Resolutions for 2023

By Janelle @ Run With No Regrets | blogging , fitness , nutrition

Happy New Year! I hope that you have a wonderful year ahead of you in 2023!

As I have done for the past several years on the blog, I’m sharing my goals for the new year. I always break them down by category and share how well I did with the previous year’s goals. So let’s get to it!

I’m linking with Running on the Fly and Confessions of a Mother Runner for the Weekly Rundown, My First 5K and MoreRunning With AttitudeRun Laugh Eat PieRuns with Pugs, and Zenaida for Fit Five Friday and Coach Debbie RunsMile by MileRuns with Pugs, and Laura Norris Running for Runners’ Roundup!

I'm sharing my New Year's Resolutions for 2023 Share on X
New Year's Resolutions for 2023
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