Category Archives for "fitness"

Q1 2023 Wellness Goals

By Janelle @ Run With No Regrets | fitness , nutrition

Happy New Year!! I hope that your 2023 is off to a peaceful start. I am so glad that last year is over – it was a LOT. And one of the consequences of having that difficult year is that I hardly wrote any blog posts at all. Seriously, 2022 was probably my least productive blogging year ever, and I hate that!

But regardless, it’s a new year, and I’m looking forward to being more realistic with my blogging goals and making certain posts on a quarterly vs. monthly basis to keep myself honest. For the first time I’m sharing my wellness goals in this format, and I hope you like it!

I’m linking with Running on the Fly and Confessions of a Mother Runner for the Weekly Rundown, My First 5K and More, Running With Attitude, Run Laugh Eat Pie, Runs with Pugs, and Zenaida for Fit Five Friday and Coach Debbie Runs, Mile by Mile, Runs with Pugs, and Laura Norris Running for Runners’ Roundup!

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New Year’s Resolutions for 2023

By Janelle @ Run With No Regrets | blogging , fitness , nutrition

Happy New Year! I hope that you have a wonderful year ahead of you in 2023!

As I have done for the past several years on the blog, I’m sharing my goals for the new year. I always break them down by category and share how well I did with the previous year’s goals. So let’s get to it!

I’m linking with Running on the Fly and Confessions of a Mother Runner for the Weekly Rundown, My First 5K and More, Running With Attitude, Run Laugh Eat Pie, Runs with Pugs, and Zenaida for Fit Five Friday and Coach Debbie Runs, Mile by Mile, Runs with Pugs, and Laura Norris Running for Runners’ Roundup!

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September Wellness Goals

By Janelle @ Run With No Regrets | fitness

Welcome to September! As far as I’m concerned, summer is officially over!

I am so looking forward to fall, and as usual, I look forward to a new opportunity reset and reflect on my health and wellness goals. It’s been a while, but I’m happy to share my latest goals with you!

Check out my latest blog post: September Wellness Goals Click To Tweet

I’m linking up with My First 5K and More, Running With Attitude, Run Laugh Eat Pie, Runs with Pugs, and Zenaida for Fit Five Friday and Coach Debbie Runs, Confessions of a Mother Runner, Mile by Mile, Runs with Pugs, and Laura Norris Running for Runners’ Roundup!

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April Wellness Goals

By Janelle @ Run With No Regrets | fitness , running

I hope you’re doing well! This year is already moving faster than I imagined. The first quarter of 2022 is complete!

I haven’t been able to post as much as I’ve wanted (I have SO many drafts from the past few months), but I’m getting back in the swing of things and sharing with you my wellness goals for the month of April!

I’m linking up with My First 5K and More, Running With Attitude, Run Laugh Eat Pie, Runs with Pugs, and Zenaida for Fit Five Friday and Coach Debbie Runs, Confessions of a Mother Runner, Mile by Mile, Runs with Pugs, and Laura Norris Running for Runners’ Roundup!

Newest blog post: April Wellness Goals Click To Tweet

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