Category Archives for "fitness"

September Fitness Goals and August Recap

By Janelle @ Run With No Regrets | fitness

It’s crazy to me that we’re already in September.  Now it’s starting to feel like 2018 is coming to an end!

I’m a goal-oriented person and I have enjoyed sharing my health and fitness goals on the blog each month.  Since August is over, I thought I’d reflect on how well I did on my goals and set some new ones for September!

I’m linking up with Marcia, Patty, and Erika for Tuesdays on the Run,  Debbie, Lora, and Rachel for the Running Coaches Corner and Annmarie and Nicole for Wild Workout Wednesday!

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July Running Goals and June Recap

By Janelle @ Run With No Regrets | fitness

Welcome to the month of July!  Do you have 95+ degree weather like we do in Philly?  Oh my gosh, it’s absolutely miserable!  I think I heard we’re having a 10-day heatwave….*shudders*!

While I try to retreat to a cool place, I wanted to take a look back at the month of June and look ahead for new running and fitness goals for July.  Can you believe that this year is now over halfway over?

I’m linking up with Marcia, Patty, and Erika for Tuesdays on the Run,  Debbie, Lora, and Rachel for the Running Coaches Corner and Annmarie and Nicole for Wild Workout Wednesday!  I’m also joining Running on Happy and Fairytales and Fitness for the Friday 5 2.0!

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January Running Goals and December Recap

By Janelle @ Run With No Regrets | fitness

I hope 2018 is off to a great start for you!  I shared my 2018 goals, now I’m sharing my January running goals!

I really enjoy breaking things down one month at a time to really focus on a few key items to work on.  Are you the same way?

I’m linking up with Marcia, Patty, and Erika for Tuesdays on the Run, Susie, Debbie, Lora, and Rachel for the Running Coaches Corner and Annmarie, Nicole, and Jen for Wild Workout Wednesday! 

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March Monthly Goal Recap and April Running Goals

By Janelle @ Run With No Regrets | fitness

According to my calendar, it’s April.  I don’t know how this happened…do you?

Time continues to fly, and we are now in the second quarter of 2017.  With the start of a new month, I’d like to look back on the running and fitness goals I set for March and share how I plan to tackle April.  I’ve been doing these goal recaps on the blog for the past few months and it really helps with accountability…I highly recommend it!

I’m joining Ange and Carmy for the Monthly Goals Linkup! 

I’m also linking up with Susie, Debbie, Lora, and Rachel for the Running Coaches Corner and Annmarie, Nicole, and Jen for Wild Workout Wednesday!

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