Category Archives for "fitness"

Finishing 2020 Strong: October Fitness Goals

By Janelle @ Run With No Regrets | fitness

I hope you’re doing well! We’re in the final quarter of 2020, which we can all say was no ordinary year. I thought September moved entirely too quickly for me, and with the leaves changing so soon I’m begging my favorite season of fall to slow down!

It’s been a LONG time since I’ve done one of those posts but I’m looking forward to sharing my fitness goals for October! Moving forward, I’ll be sharing my goals for the new month while assessing how well I did the previous month. It’s a great accountability tool!

I’m linking up with Tuesday Topics with Zenaida and Kim and Runners’ Roundup with Coach Debbie Runs, Confessions of a Mother Runner, Laura Norris Running, Mile by Mile, and Runs with Pugs!

It's been far too long – I'm sharing my fitness goals for the month of October! #bibchat #MHMBR Click To Tweet

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Ultimate Coffee Date – August 2020

By Janelle @ Run With No Regrets | fitness , Uncategorized

I hope you are doing well and that you and your family are healthy! I have truly missed keeping up with you all on the blog. I’ve been keeping busy with mom life and work life, but I am always thinking about how I wish I had more time to write! I promise to do better in these last few months of the year!

I’m so happy to be able to link up with Deborah and Coco for the Ultimate Coffee Date! These are one of my favorite types of posts because it’s an opportunity to catch up on life! Grab a cup and let’s get it started!

Grab a cup and let's catch up – it's time for the #ultimatecoffeedate! Click To Tweet

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Weekly Rundown: Crazy Times

By Janelle @ Run With No Regrets | fitness

I hope you are doing well and staying healthy. If you’ve followed the news, you know that things have been absolutely insane as another unarmed black man, George Floyd, was mercilessly killed by a white police officer. As a result, there have been protests all over the country and even around the globe. Philadelphia has been particularly riled up; while there have been peaceful protests, several areas of the city have been set aflame and businesses destroyed. We’ve been having curfews over the weekend on top of the stay at home order for COVID-19. How do you cope with so much unrest in this country? Working out helps, but only so much…

It’s time for another Weekly Run Down with Kim and Deborah! I’m also linking with Zenaida and Kim for Tuesday Topics and  Coach Debbie Runs, Running on Happy, Confessions of a Mother Runner, Mile by Mile, Runs with Pugs, and Fauxrunner for the Runners’ Roundup!

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Weekly Rundown: Memorial Day Weekend

By Janelle @ Run With No Regrets | fitness

I hope you are doing well! Today is Memorial Day, a day to honor our fallen soldiers. We have the day off, which is so weird in this quarantined world that we live in. Philly is still under stay at home orders and even though we may be going from green to yellow soon, we are still pretty much on lockdown. I’m just glad to hear that we can now order cocktails to-go from restaurants!

Sadly, before all of this happened, we were looking forward to going to Buffalo, introducing Baby E to the family, participating in the Buffalo Marathon weekend, and of course eating lots of baby back ribs lol. Instead, we’re going to just have a few BBQ-type dishes and stay home this holiday. I’m just grateful to still be healthy.

It’s time for another Weekly Run Down with Kim and Deborah! I’m also linking with Zenaida and Kim for Tuesday Topics and  Coach Debbie Runs, Running on Happy, Confessions of a Mother Runner, Mile by Mile, Runs with Pugs, and Fauxrunner for the Runners’ Roundup!

Time for another #weeklyrundown – how was your fitness this past week? Click To Tweet

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