Category Archives for "fitness"

September Wellness Goals

By Janelle @ Run With No Regrets | fitness

How is it already September?! Not that I’m complaining…we’re getting closer to fall!

A new month means a new opportunity to reflect and reset, and I love setting new goals to focus on each month. Writing them on the blog has been so great for accountability. So without further ado, let’s talk about some health and wellness goals for the month!

I’m linking up with My First 5K and More, Running With Attitude, Run Laugh Eat Pie, Runs with Pugs, and Zenaida for Fit Five Friday and Coach Debbie Runs, Confessions of a Mother Runner, Mile by Mile, Runs with Pugs , and Laura Norris Running for Runners’ Roundup!

September Wellness Goals – what are you looking forward to this month? Click To Tweet

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August Wellness Goals

By Janelle @ Run With No Regrets | fitness

I hope you’re doing well! It has been far too long since I’ve been able to post and I’ve truly missed it!

The summer is starting to feel like it’s winding down and I couldn’t be happier about it! Weather-wise, it was a very brutal summer which made running absolutely miserable. I cannot wait until we get into fall, my favorite season! But until then, I thought I would share my wellness goals with you for August!

I’m linking up with My First 5K and More, Running With Attitude, Run Laugh Eat Pie, Runs with Pugs, and Zenaida for Fit Five Friday and Kim and Deborah for the Weekly Run Down!

Happy to be back and I'm sharing my wellness goals for the month of August! Click To Tweet

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June Wellness Goals and May Recap

By Janelle @ Run With No Regrets | fitness

This year is moving quickly, how is it June already?

Now that it’s a new month, it’s time for new goals! I’ve really enjoyed these posts where I can keep myself accountable with my health and fitness goals. Check it out below!

My latest post: June Wellness Goals and May Recap Click To Tweet

I’m linking up with Tuesday Topics with Zenaida and Kim, Runners’ Roundup with Coach Debbie Runs, Confessions of a Mother Runner, Laura Norris Running, Mile by Mile, and Runs with Pugs, and My First 5K and More, Running With Attitude, Run Laugh Eat Pie, Runs with Pugs, and Zenaida for Fit Five Friday!

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May Wellness Goals and April Goal Recap

By Janelle @ Run With No Regrets | fitness , nutrition

I hope that the month of May is off to a great start for you!

With the start of a new month, I use it as an opportunity to reflect on the previous month and set new goals. And I’ve really enjoyed these posts where I can keep myself accountable with my health and fitness goals. Check it out below!

How would you grade your month of fitness and wellness? #runchat #bibchat Click To Tweet

I’m linking up with Tuesday Topics with Zenaida and Kim, Runners’ Roundup with Coach Debbie Runs, Confessions of a Mother Runner, Laura Norris Running, Mile by Mile, and Runs with Pugs, and My First 5K and More, Running With Attitude, Run Laugh Eat Pie, Runs with Pugs, and Zenaida for Fit Five Friday!

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