Yoga scares me. It just does. I’ve gone to a few classes and while I enjoy it, I still feel like I’m doing everything wrong…and it’s so hard to just be in the moment!
Yoga for Beginners
That’s why I thought it would be a good idea to jump on a new class being taught at Focus Barre and Yoga (formerly Barre Focus Fitness), called Yoga for Beginners. It’s a 4 week series of classes that goes over all the fundamental poses of yoga, in a “safe” environment. We also get to take four free additional classes at the studio to practice what we’ve learned!