Category Archives for "nutrition"

Get Your Energy Boost with Naked Fire Shots

By Janelle @ Run With No Regrets | nutrition , review

Disclaimer: This post is sponsored by Naked Nutrition, who sent me a package of Naked Fire Shots in compensation for a review. All opinions are my own!

First of all, hello! It’s been so long since I’ve been able to check in, but I’m still here! I have been extremely busy with work and family life, but I’m looking forward to getting back to regular blogging.

So what’s been going on with me? I’ve had extremely full days of work and a toddler who is in the worst sleep regression we’ve ever had…which means that for me, sleep is at a premium right now. I’ve been feeling a bit “off” and sluggish to start my days thanks to the sleep deprivation, so I was very intrigued when Naked Nutrition sent me their Naked Fire Shots. I’m happy to finally share my review!

I’m linking up with My First 5K and More, Running With Attitude, Run Laugh Eat Pie, Runs with Pugs, and Zenaida for Fit Five Friday and Coach Debbie Runs, Confessions of a Mother Runner, Mile by Mile, Runs with Pugs, and Laura Norris Running for Runners’ Roundup!

Get Your Energy Boost with Naked Fire Shots – check out my review! Click To Tweet Continue reading

Healthy Snack Alert: Naked Nutrition Protein Cookies

By Janelle @ Run With No Regrets | nutrition , review

Disclaimer: This post is sponsored by Naked Nutrition, who sent me a package of Chocolate Chip Protein Cookies in compensation for a review. All opinions are my own!

Have you ever struggled with keeping healthy snacks on-hand when you’re on the go? This has seriously been a challenge for me for as long as I can remember!

So I was really excited when Naked Nutrition reached out to me to try their new Protein Cookie. I previously reviewed their Grass-Fed Whey Protein Powder on the blog and it is still one of my go-to’s for smoothies! But let’s be honest, I can be strapped for time, or just plain lazy, so having a product already made is perfect for me! I hope you enjoy my review!

I’m linking up with My First 5K and More, Running With Attitude, Run Laugh Eat Pie, Runs with Pugs, and Zenaida for Fit Five Friday and Coach Debbie Runs, Confessions of a Mother Runner, Mile by Mile, Runs with Pugs, and Laura Norris Running for Runners’ Roundup!

Check out my review of the Naked Nutrition Protein Cookies in Chocolate Chip! Click To Tweet Continue reading

How to Stay Healthy During the Holidays

By Janelle @ Run With No Regrets | fitness , nutrition

Happy Friday!  Somehow we are over halfway through November…seriously, how has this happened?! Christmas commercials are playing and you know the Black Friday shopping deals have been online for weeks already!  I guess I can’t deny it anymore–the holiday season is on its way!

So I thought now would be a good time to update an old post and share some tips on how to stay healthy over the holidays! This can be an incredibly stressful time, for many reasons, and I know when I get stressed, my healthier habits go by the wayside. So hopefully these tips will serve as a friendly reminder.

I’m linking up with My First 5K and More, Running With Attitude, Run Laugh Eat Pie, Runs with Pugs, and Zenaida for Fit Five Friday and Coach Debbie Runs, Confessions of a Mother Runner, Mile by Mile, Runs with Pugs, and Laura Norris Running for Runners’ Roundup!

It's time to get ready: Here are some tips on How to Stay Healthy During the Holidays! #runnersroundup #fitfivefriday Click To Tweet Continue reading

November Wellness Goals

By Janelle @ Run With No Regrets | fitness , nutrition , training

November is here, which means we’re getting ever closer to the end of 2021. I hope you’re doing well!

October honestly seemed like the longest month ever! even though there were many highlights along the way, I’m glad to get a refresh in November! So once again, I’m reflecting on my goals from last month and sharing my new wellness goals for November!

I’m linking up with My First 5K and More, Running With Attitude, Run Laugh Eat Pie, Runs with Pugs, and Zenaida for Fit Five Friday and Coach Debbie Runs, Confessions of a Mother Runner, Mile by Mile, Runs with Pugs, and Laura Norris Running for Runners’ Roundup!

What wellness goals do you have for November? I have a few! #sweatpink #runnersroundup Click To Tweet

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