How to Stay Healthy During the Holidays
By Janelle @ Run With No Regrets | fitness , nutrition
Happy Friday! Somehow we are over halfway through November…seriously, how has this happened?! Christmas commercials are playing and you know the Black Friday shopping deals have been online for weeks already! I guess I can’t deny it anymore–the holiday season is on its way!
So I thought now would be a good time to update an old post and share some tips on how to stay healthy over the holidays! This can be an incredibly stressful time, for many reasons, and I know when I get stressed, my healthier habits go by the wayside. So hopefully these tips will serve as a friendly reminder.
I’m linking up with My First 5K and More, Running With Attitude, Run Laugh Eat Pie, Runs with Pugs, and Zenaida for Fit Five Friday and Coach Debbie Runs, Confessions of a Mother Runner, Mile by Mile, Runs with Pugs, and Laura Norris Running for Runners’ Roundup!It's time to get ready: Here are some tips on How to Stay Healthy During the Holidays! #runnersroundup #fitfivefriday Click To Tweet Continue reading