How’s your Labor Day weekend going so far? I hope you’re enjoying it! For me, it’s so nice to be out of the city and with family. Last weekend I attended the FitRetreat hosted by City Fit Girls. I’ve mentioned that I’m a new City Fit Girls Ambassador, and so far the experience has been really awesome! Let me tell you about the great time I had!
If it seems like I’m blitzing you with all my posts this week, I apologize. This post has been in the making for well over a week, and I’m happy that I can finally share my experience at my first blogging conference!
Blogger Week unConference:
A few weeks ago I received an email in my inbox inviting me to attend #BloggerWeek hosted by Black Bloggers Connect. I never heard of this blogging community, so I checked it out online and it looked pretty cool. Several bloggers and PR professionals were speaking and it looked like a great opportunity to go to my first blogging conference, so I signed up. Plus, the cost was only $35 so it could not be beat! The Blogger Week unConference took place on Saturday, May 3 at the Sheraton Hotel in Downtown Silver Spring, Maryland, an easy commute from Philly and an opportunity to visit my sister.
Happy Monday! I know, there has been a bit of a drought at Run With No Regrets the past couple of weeks, but I’m slowly working my way back to normality. I have so much to recap, so I’ll use Best Foot Monday to tell you about the awesome time I had at Namas Day.
After all of the issues I’ve had with running shoes over the past year, I keep thinking that if I can just get my running form correct, everything will fall into place.
So I’ve finally been able to get my running gait analyzed by a professional! Kim, my physical therapist, set me up to participate in a gait analysis session at Novacare as part of a lecture being held by Mr. Tracy Peal of Tracy Peal Speed. He is an expert on biomechanics and provides coaching to all kinds of athletes.