Hey there! After a brief hiatus, Running 101 is back in session! This is a blog series I started a few years ago to share tips for runners that are either completely new to the sport or are more experienced and want to review the basics! Here are just a few “courses” I’ve shared:
- How to Cope with a Running Injury
- How to Fight Your Negative Inner Voice
- How to Build a Support System as a New Runner
- Essential Gear for Running in the Rain
One issue that I’ve been thinking about lately is climate change and what I can do to personally minimize my environmental impact. Over the years, I’ve been making changes in my everyday life to “do better” for our planet, and that has recently extended to running. How we can enjoy running in an environmentally responsible way? I have a few ideas!
I hope that these tips to being an eco-friendly runner find just a little bit of resonance in your life! I bet there’s already a lot of this that you do, but hopefully I’ve provided a little bit of food for thought!Learn some tips on how to be a more eco-friendly runner and share with your friends! #runchat Click To Tweet
I’m linking up with Tuesday Topics with Zenaida and Kim, Runners’ Roundup with Coach Debbie Runs, Confessions of a Mother Runner, Laura Norris Running, Mile by Mile, and Runs with Pugs, and My First 5K and More, Running With Attitude, Run Laugh Eat Pie, Runs with Pugs, and Zenaida for Fit Five Friday!Continue reading