Category Archives for "running"

Dec 12

Friday 5 Favorite Winter Activities

By Janelle @ Run With No Regrets | running

Hey we made it!  It’s Friday and this week I’m joining the DC Trifecta:  Cynthia at You Signed Up For What, Mar at Mar on the Run, and Courtney at Eat Pray Run DC for the Friday Five!  It’s really been fun linking up with them this year!

DC_linkup

Favorite Winter Activities

Being born and raised in Buffalo, New York, I love the snow and I love winter weather.  I have so many fond memories of playing in the snow as a kid, and I still get excited when the flurries are falling from the sky!  For the Friday Five, here’s what I love about the winter!

Continue reading

Sep 30

Life After the Half Marathon: What’s Next?

By Janelle @ Run With No Regrets | fitness , injury prevention , running

Hey there!  It’s the start of another week…why can’t the weekends last a little bit longer?  Hopefully you were able to make the most of it.

Now that the Rock and Roll Philly Half Marathon is over, I am trying to figure out what the heck to do with my life when it comes to running and fitness!  Training for the race brought so much structure to my fitness life and kept me consistent.  I’m actually sad that it’s all over.   Now that I don’t have a training plan, what do I do to keep in running shape?

What to do now that the half marathon is over?? #sweatpink Click To Tweet

Continue reading