Category Archives for "training"

Nov 03

November Wellness Goals

By Janelle @ Run With No Regrets | fitness , nutrition , training

November is here, which means we’re getting ever closer to the end of 2021. I hope you’re doing well!

October honestly seemed like the longest month ever! even though there were many highlights along the way, I’m glad to get a refresh in November! So once again, I’m reflecting on my goals from last month and sharing my new wellness goals for November!

I’m linking up with My First 5K and MoreRunning With AttitudeRun Laugh Eat PieRuns with Pugs, and Zenaida for Fit Five Friday and Coach Debbie RunsConfessions of a Mother RunnerMile by MileRuns with Pugs, and Laura Norris Running for Runners’ Roundup!

What wellness goals do you have for November? I have a few! #sweatpink #runnersroundup Share on X
Every month I've been sharing my running goals. Check it out and more running and fitness fun at runwithnoregrets.com!
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Apr 23

Goals for the Gettysburg Blue-Gray Half Marathon

By Janelle @ Run With No Regrets | training

Well the time has finally come – this Sunday, I will be running in the Gettysburg Blue-Gray Half Marathon! This will be my first half marathon since June 2019, and my first in-person racing experience since the COVID-19 pandemic. What a time to be alive!

As I normally do, I’ll discuss my goals and strategy for my race. I’m so nervous, calm, and excited all at once! I’m happy to share my thoughts with you!

I’m linking up with My First 5K and MoreRunning With AttitudeRun Laugh Eat PieRuns with Pugs, and Zenaida for Fit Five Friday!

Goals for the Gettysburg Blue-Gray Half Marathon #runchat Share on X
I'm sharing my goals for the Blue-Gray Half Marathon taking place in Gettysburg, PA!  Find more racing recaps at runwithnoregrets.com!
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Feb 02

February Wellness Goals and January Goal Recap

By Janelle @ Run With No Regrets | running , training

And just like that, we’re in February! Welcome to a new month! If you had a tough January like I had, you’re extremely glad to be moving forward. I’m so happy to be able to reset and create some new wellness goals for February! Keep reading to learn more!

I’m linking up with Tuesday Topics with Zenaida and Kim and Runners’ Roundup with Coach Debbie RunsConfessions of a Mother RunnerLaura Norris RunningMile by Mile, and Runs with Pugs!

New month, new goals! I'm sharing my latest and reflecting on January on the blog! #runchat #sweatpink Share on X
Every month I've been sharing my running goals. Check it out and more running and fitness fun at runwithnoregrets.com!
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Jan 19

Running 101: How to Have a Successful Virtual Race

By Janelle @ Run With No Regrets | running tips , training

Virtual races – you either love them or hate them! Virtual races have been around for years and provide a great way to encourage you to get out the door and earn some great swag. Thanks to the COVID-19 pandemic, participating in virtual races has evolved from a nice-to-have option to a necessity since in-person races are still prohibited in most cities.

Since virtual races are clearly here to stay, I thought for my latest Running 101 post, I would share tips on how to have your most successful virtual race! Just because you’re not running with hundreds or thousands of other runners, that doesn’t mean you can’t still have a great experience!

I’m linking up with Tuesday Topics with Zenaida and Kim and Runners’ Roundup with Coach Debbie RunsConfessions of a Mother RunnerLaura Norris RunningMile by Mile, and Runs with Pugs!

Learn tips on how to have your best virtual race experience! #runchat #bibchat Share on X
Virtual races are here to stay, so check out these tips on how to make the most of your virtual race!  Find more running tips at runwithnoregrets.com!
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