May 01

Ultimate Coffee Date – May 2021

By Janelle @ Run With No Regrets | nutrition

In the words of *NSYNC, “It’s gonna be May”…and now we’re here! April was only 30 days long but it just felt endless to me, haha! I’m glad to be moving forward!

And now it’s time to link up with Deborah and Coco for the Ultimate Coffee Date! These are one of my favorite types of posts because it’s an opportunity to catch up on life! Grab a cup and let’s get it started!

Time for another #ultimatecoffeedate with @got2run4me and @deborahbrooks14! Click To Tweet
Ultimate-Coffee-Date
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Apr 30

Blue-Gray Half Marathon Race Recap

By Janelle @ Run With No Regrets | race recap

On April 25, I ran my first half marathon since becoming a mom: the Blue-Gray Half Marathon in Gettysburg, PA!

It was an unexpected race due to originally being signed up for the Delaware Half Marathon that was postponed, but I’m glad I was able to still have an in-person race as we still deal with the COVID-19 pandemic.

Now I’m finally sharing my recap of the experience. This has taken a bit longer for me to put together…but better late than never!

I'm sharing my first experience racingin-person since COVID and since becoming a mom – check my recap of the Gettysburg Blue-Gray Half Marathon! #runchat #bibchat #motherrunner #runningisnotcancelled Click To Tweet

I’m linking up with Tuesday Topics with Zenaida and KimRunners’ Roundup with Coach Debbie RunsConfessions of a Mother RunnerLaura Norris RunningMile by Mile, and Runs with Pugs, and My First 5K and MoreRunning With AttitudeRun Laugh Eat PieRuns with Pugs, and Zenaida for Fit Five Friday!

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Apr 23

Goals for the Gettysburg Blue-Gray Half Marathon

By Janelle @ Run With No Regrets | training

Well the time has finally come – this Sunday, I will be running in the Gettysburg Blue-Gray Half Marathon! This will be my first half marathon since June 2019, and my first in-person racing experience since the COVID-19 pandemic. What a time to be alive!

As I normally do, I’ll discuss my goals and strategy for my race. I’m so nervous, calm, and excited all at once! I’m happy to share my thoughts with you!

I’m linking up with My First 5K and MoreRunning With AttitudeRun Laugh Eat PieRuns with Pugs, and Zenaida for Fit Five Friday!

Goals for the Gettysburg Blue-Gray Half Marathon #runchat Click To Tweet
I'm sharing my goals for the Blue-Gray Half Marathon taking place in Gettysburg, PA!  Find more racing recaps at runwithnoregrets.com!
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Apr 20

Running 101: How to Be a More Eco-Friendly Runner

By Janelle @ Run With No Regrets | running tips

Hey there! After a brief hiatus, Running 101 is back in session! This is a blog series I started a few years ago to share tips for runners that are either completely new to the sport or are more experienced and want to review the basics! Here are just a few “courses” I’ve shared:

One issue that I’ve been thinking about lately is climate change and what I can do to personally minimize my environmental impact. Over the years, I’ve been making changes in my everyday life to “do better” for our planet, and that has recently extended to running. How we can enjoy running in an environmentally responsible way? I have a few ideas!

I hope that these tips to being an eco-friendly runner find just a little bit of resonance in your life! I bet there’s already a lot of this that you do, but hopefully I’ve provided a little bit of food for thought!

Learn some tips on how to be a more eco-friendly runner and share with your friends! #runchat Click To Tweet

I’m linking up with Tuesday Topics with Zenaida and Kim, Runners’ Roundup with Coach Debbie RunsConfessions of a Mother RunnerLaura Norris RunningMile by Mile, and Runs with Pugs, and My First 5K and MoreRunning With AttitudeRun Laugh Eat PieRuns with Pugs, and Zenaida for Fit Five Friday!

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