Road to Recovery Week 2 Recap

By Janelle @ Run With No Regrets | injury prevention

Is it me or does it finally feel like summer is coming to an end?  The temperature is finally starting to cool off – now can we just get rid of the rain?!

It’s the start of a new week and my recovery from plantar fasciitis continues.  I have been in physical therapy and doing tons of exercises, hoping that I can get rid of my heel pain for good!  Sharing these recaps helps keep me accountable, and it also keeps me motivated to keep blogging!  I hope you enjoy following my progress.

I’m linking up with HoHo and Wendy for the Weekly Wrap! I’m also linking up with Marcia, Patty, and Erika for Tuesdays on the Run,  Debbie, Lora, and Rachel for the Running Coaches Corner and Annmarie and Nicole for Wild Workout Wednesday!

Continue reading

Road to Recovery Week 1 Recap

By Janelle @ Run With No Regrets | injury prevention

Here we are at the start of another week!  Have you had endless rain like we have in Philly?  I’m so over it!

I’m linking up with HoHo and Wendy for the Weekly Wrap! I’m also linking up with Marcia, Patty, and Erika for Tuesdays on the Run,  Debbie, Lora, and Rachel for the Running Coaches Corner and Annmarie and Nicole for Wild Workout Wednesday!

Continue reading

Awesome Sound Quality with Aftershokz Trekz Air Headphones

By Janelle @ Run With No Regrets | music , review

Disclaimer: I received a pair of Canyon Red AfterShokz Trekz Air headphones to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

If you like listening to music while on the road, trail, or working out at the gym, it can be challenging to find the perfect set of headphones.  Over the years I’ve struggled with juggling my cell phone and wired headphones and tried a variety of brands, never really satisfied.  Two years ago I had the opportunity to test out the Aftershokz Trekz Titanium Bluetooth headphones and they have literally changed my life!  They have accompanied me on thousands of miles of running, but in my recent round of marathon training, I found them to not be as comfortable as they used to be.

The good news is that Aftershokz has an even better new product on the market:  The Aftershokz Trekz Air.  They have all the great qualities of the Titaniums but are far more comfortable.  I’m excited to share my review with you!

I’m linking up with HoHo and Wendy for the Weekly Wrap! I’m also linking up with Marcia, Patty, and Erika for Tuesdays on the Run,  Debbie, Lora, and Rachel for the Running Coaches Corner and Annmarie and Nicole for Wild Workout Wednesday!

Continue reading

Weekly Wrap: Road to Recovery

By Janelle @ Run With No Regrets | injury prevention

August is here and that means a few things:  the summer is coming closer to an end, it’s my birthday month (woohoo!), and my wedding is less than 3 months away!  There’s always so much to do!  The only thing I can’t do is run…sigh…but I have had a breakthrough and I look forward to sharing it with you!

For the first time in ages, I’m linking up with HoHo and Wendy for the Weekly Wrap! I’m also linking up with Marcia, Patty, and Erika for Tuesdays on the Run,  Debbie, Lora, and Rachel for the Running Coaches Corner and Annmarie and Nicole for Wild Workout Wednesday!

Continue reading