Runfessions – January 2022

By Janelle @ Run With No Regrets | running

I hope you’re doing well and your year has been off to a great start!

Thankfully, I don’t have too much to complain about, but I always look forward to the last Friday of the month so that I can release a few runfessions, aka running confessions! It’s a fun way to catch up and relieve a little bit of stress, haha!

I’m joining Marcia for Runfessions and Join My First 5K and More, Running With Attitude, Run Laugh Eat Pie, Runs with Pugs, and Zenaida for Fit Five Friday!

It's time for the latest round of Runfessions – January 2022 Click To Tweet Continue reading

Healthy Snack Alert: Naked Nutrition Protein Cookies

By Janelle @ Run With No Regrets | nutrition , review

Disclaimer: This post is sponsored by Naked Nutrition, who sent me a package of Chocolate Chip Protein Cookies in compensation for a review. All opinions are my own!

Have you ever struggled with keeping healthy snacks on-hand when you’re on the go? This has seriously been a challenge for me for as long as I can remember!

So I was really excited when Naked Nutrition reached out to me to try their new Protein Cookie. I previously reviewed their Grass-Fed Whey Protein Powder on the blog and it is still one of my go-to’s for smoothies! But let’s be honest, I can be strapped for time, or just plain lazy, so having a product already made is perfect for me! I hope you enjoy my review!

I’m linking up with My First 5K and More, Running With Attitude, Run Laugh Eat Pie, Runs with Pugs, and Zenaida for Fit Five Friday and Coach Debbie Runs, Confessions of a Mother Runner, Mile by Mile, Runs with Pugs, and Laura Norris Running for Runners’ Roundup!

Check out my review of the Naked Nutrition Protein Cookies in Chocolate Chip! Click To Tweet Continue reading

New Year’s Resolutions for 2022

By Janelle @ Run With No Regrets | Uncategorized

Happy New Year!! 2021 was a very challenging year for many of us, as we faced another year of COVID-19. I’m grateful to be moving forward and starting fresh in 2022!

Every year on the blog I’ve been sharing my annual goals, so I’m keeping it going with my latest post!

Do you have any goals for 2022? I'm sharing mine on the blog! Click To Tweet

I’m linking up with My First 5K and More, Running With Attitude, Run Laugh Eat Pie, Runs with Pugs, and Zenaida for Fit Five Friday and Coach Debbie Runs, Confessions of a Mother Runner, Mile by Mile, Runs with Pugs, and Laura Norris Running for Runners’ Roundup!

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Running 101: How to Review Your Year of Running

By Janelle @ Run With No Regrets | running tips

I hope you’re doing well! The current year is almost at its end, which makes it a great time for reflection as you gear up for the year ahead.

Today I thought I’d share another lesson in Running 101 on how to review your year of running! I think as runners, we’re often thinking about what’s next and how we can continue to improve. One component that may sometimes be forgotten is to review all the great work you’ve already done! It can be a great way to appreciate your accomplishments while also helping you strategize for how to conquer the next year!

Be sure to check out my other Running 101 posts, including How to Have a Successful Virtual Race and How to Be a More Eco-Friendly Runner!

I’m linking up with My First 5K and More, Running With Attitude, Run Laugh Eat Pie, Runs with Pugs, and Zenaida for Fit Five Friday and Coach Debbie Runs, Confessions of a Mother Runner, Mile by Mile, Runs with Pugs, and Laura Norris Running for Runners’ Roundup!

Running 101: How to Review Your Year of Running #running #runningtips Click To Tweet Continue reading